Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.

Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...

[Free Registration/Login Required] Elementary to middle school students can learn from the resources here about food and nutrition. In particular is a lesson plan and worksheet on the food pyramid guidelines issued by the USDA in 2005.

There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.

Decide which of your children's meal options is best, and work with your team to develop a more detailed design proposal

Start exploring some possibilities for creating your healthier, happier meal.

Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...

In this lesson, students learn that phud logos are everywhere and easily recognized and explore more about the hazards of marketing. For the second "Capture It" project students take a photo or draw a picture of one phud that is really...

Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...