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Rate Your Family's Plate
Students examine their family's eating habits. In this adult health lesson plan, students share what they think from the survey facts presented to them. They set a goal for their family's health.
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Grocery Store Problem Solving
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health instructional activity, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of...
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Calorie Countdown
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Pizza Time!
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
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Label Language
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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Where in the World?
Learners evaluate botany by participating in a class discussion. In this agriculture lesson, students identify the importance of knowing where food comes from and they discuss what their breakfast consisted of and where it came from....
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Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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My Pyramid
Students complete a graphing activity to learn about fruits and vegetables as well as their nutritional qualities. In this fruits and vegetables lesson, students complete a series of activities that help teach them about the health...
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Calorie Countdown
Fifth graders analyze their caloric intake and energy output. In this nutrition and health instructional activity, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students...
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Eating for Health
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
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Understanding MyPyramid
Fifth graders investigate serving sizes. In this serving size lesson, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
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Breakfast, Off to a Good Start
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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Global Health: Hunger and Food Around the Globe
Learners discuss hunger around the world and come up with a service project. In this global hunger lesson plan, students define vocabulary words and discuss service projects. Learners derive a plan, carry it out, and reflect on the...
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Identify Nutrient Sources
Students identify the nutrients in food and its functions. In this nutritional needs lesson, students create a chart that identifies the food source, the function of the nutrient, and the effects of a deficiency or excess of the nutrient.
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Balance of Nutrition
Students explore nutrition by completing a group activity. In this balanced meal lesson, students identify the five food groups and discuss their favorite foods from each group. Students utilize illustrations to fill in a fictional plate...
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Indian Corn
First graders demonstrate that eating combinations of food is very healthy. They discover that foods we eat today are similar to the foods the Pilgrims ate by categorizing the foods on poster board paper.
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Build a Burger
Second graders describe a balanced diet. In this nutrition and health lesson, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
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Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
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Exploding Cheeseburgers
Students identify the components of a healthy diet. For this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Students discuss how carbohydrates and proteins are...
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Why Plan Meals?
Students investigate methods that families use for planning meals. In this nutrition lesson, students play a game that requires them to plan and pay for nutritious meals
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Introduction to Farming in the United States
Students discuss basic foods and what constitutes a well-balanced meal. They identify four basic food groups, and identify food sources, such as farms.
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Using Product Labels
Learners examine food labels. They conduct a food label hunt to determine if specific foods are safe and acceptable for people with specific food allergies. They study a variety of food labels to determine whether or not they would...
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Mystery "F & V's"
Fourth graders explore agriculture by reading assigned text about produce. For this fruits and vegetables lesson, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they contain. Students...