Lesson Plan
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Feeding is Parenting

For Teachers Higher Ed
Students examine their kid's eating habits. In this adult health lesson, students discuss ways to help their kids eat well. They read a book about positive feeding relationship and apply it at home.
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Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health instructional activity, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
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Fit Kid

For Teachers K - 6th
Young scholars practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level instructional activity for the General Music classroom. The instructional activity emphasizes...
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5 A Day

For Teachers Higher Ed
Students examine their family's fruits and vegetables intake. In this adult health lesson plan, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
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How Long Until Dirt

For Teachers 3rd
Third graders examine the difference between composting and wasting food. They problem-solve what to do about leftovers after lunches so good food doesn't go to waste.They study food storage techniques that are environmentally friendly...
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Healthy Living: Multicultural Awareness and Appreciation Adaptation

For Teachers K - 2nd
Students recognize a globe and distinguish between land and water, as well as recognize different cultures. They become knowledgeable regarding geography and cultural diversity.
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Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted

For Teachers 3rd - 5th
Students integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
Lesson Plan
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The Circulatory System - Part II

For Teachers 1st
First graders recognize that the heart muscle requires food. Students observe a Venn Diagram to identify foods that are good for them. Students provide one ingredient to make healthy heart soup.
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Burn Baby Burn

For Teachers 3rd - 5th
Students use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.
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Fabulous Fruits

For Teachers 1st - 6th
Students identify several fruits, research nutrition information about each of them, and compare and contrast their findings. They design thank-you cards by creating soft color was images of fruits. They then write thank-you notes to...
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Staying Healthy Year Round

For Teachers K
Students are read a variety of books and observe the weather in the different seasons. In groups, they compare and contrast the type of activities people are doing. They also discuss how they adapt to the changes in seasons by the...
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Fruit Display

For Teachers 1st - 2nd
Students create a craft activity using the fruit food group. In this fruit craft lesson, students cut out the information and pictures of fruit to learn about the benefits of fruit as well as create a craft activity.
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Frenzied Food: Fantastic Fuel?

For Teachers 7th - 9th
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
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What are Hunger and Malnutrition and Who Are the Hungry?: Ethics, Food, Global Cultures

For Teachers 9th - 12th
Students explain the consequences of hunger and malnutrition, to know that we need many different foods and to know who is hungry and malnourished in the world.
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Healthy Teeth

For Teachers Higher Ed
Students discuss how unhealthy teeth and gums affect health. In this adult health lesson, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
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Healthy Living: How Does this Web Site Impact Medicare?

For Teachers 11th - 12th
Learners assess information on the Health Canada Web site and determine whether such information should be paid for with tax dollars, and whether the publication of such information has an impact on Medicare.
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Water, Water Everywhere

For Teachers Higher Ed
Students explain the important role of water in the body. In this adult health instructional activity, students examine foods with high water content. They share ways to get the recommended amount of water per day.
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Tasty, Nutritious Rice Snacks

For Teachers 5th
Fifth graders determine how rice can be made into nutritious snacks. In this nutrition lesson, 5th graders examine different types of food that is made from rice such as puffed rice, rice cakes, and risotto. They visit a market to find...
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Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
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Healthy Heart

For Teachers K - 2nd
Students discover the power of their heart and provide an opportunity to talk about ways to maintain good health. For this early childhood heart lesson, students diagram a human heart, identify exercises that promote a healthy heart, and...
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Becoming an Adult

For Teachers 6th - 12th
Students make plans for growing up. For this personal health lesson, students participate in a strategic planning session to prepare them for the challenges of adulthood. 
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What's On Your Plate?

For Teachers 7th - 8th
Students keep running record of the activities they engage in and the food they eat. In this lesson on healthy living, students discuss the dangers of anorexia and bulimia, record their activity level and food consumption over the course...
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Nutrition (Low Fat/High Fat Foods)

For Teachers 2nd - 6th
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
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Diet and Exercise for a Diabetic

For Teachers 10th
Tenth graders plan a diet for a variety of needs. They create an appropriate menu and exercise program to maintain a healthy weight.

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