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Lesson Plan
1
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US Department of Agriculture

Serving Up My Plate

For Teachers 1st - 2nd Standards
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
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Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders describe the healthy choices about food. In this nutrition instructional activity, 7th graders use the food pyramid to help them in making nutritious choices. Students discuss their diet and talk about how it can be...
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd - 6th
Students explore how they can make healthy food choices and assess how "eating healthy" requires knowledge and planning ahead. They review and discuss The Edible Pyramid as well before they complete this project online. Each student maps...
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Lesson Plan
Curated OER

Sleep

For Teachers 3rd - 5th
Students examine sleeping habits.  In this sleep lesson, students examine their sleeping patterns and create a log.  Students illustrate their dreams and create a plan to improve sleep patterns.
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Lesson Plan
Curated OER

Graphing a Healthy Lifestyle

For Teachers 5th
Fifth graders record the amount of time they spend sleeping, attending school, watching T.V., exercising and doing homework. At the end of the week they graph all of their information and discuss how sleep impacts their learning....
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Lesson Plan
Curated OER

Nutrition Making Healthy Food Choices

For Teachers 1st
First graders comprehend the importance of making healthy food choices for a healthy heart. They discuss the connection between what they eat and a healthy body and heart. Students discriminate between healthy foods, or "heart-smart...
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Lesson Plan
Curated OER

Gymnastics Lesson

For Teachers 2nd - 3rd
Students investigate the importance of having a healthy body by performing gymnastics.  In this physical education lesson, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with the help...
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Lesson Plan
Texas Heart Institute

Nutrition: How Do I Choose the Right Foods?

For Teachers 6th Standards
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
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Lesson Plan
Missouri Department of Elementary

How Much Does Smoking Really Cost?

For Teachers 5th Standards
Following a brief survey about tobacco, scholars examine a fact sheet to answer questions about the substance. A practice page challenges the class to determine the cost of the habit using money math. Pupils discuss their findings...
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Lesson Plan
Missouri Department of Elementary

Safe and Healthy Life Choices (Part I)

For Teachers 9th
As high schoolers seek to grow more and more independent, they must constantly make choices. Some options are healthy and some not so much. To begin the discussion, class members are asked to identify five safe and healthy (or...
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Lesson Plan
Curated OER

Eating Healthy

For Teachers 3rd - 6th
Students review healthy eating habits, and demonstrate reading comprehension skills, including reading strategies, inference, literal meaning, and critical analysis.
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Lesson Plan
Curated OER

Eating and Being Healthy

For Teachers 2nd - 3rd
Young scholars investigate healthy lifestyles by examining the food pyramid and performing physical activities.  In this personal health lesson, students discuss their own diets and how it compares to the food pyramid.  Young scholars...
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Lesson Plan
Missouri Department of Elementary

What Are Safe and Unsafe Drugs/Medicines/Objects?

For Teachers K Standards
Encourage responsible decision-making while boosting sorting skills with a instructional activity that looks at safe and unsafe situations. Scholars use two bags, one happy the other sad, to sort scenario cards. After a thorough...
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Lesson Plan
Missouri Department of Elementary

Think Positive!

For Teachers 4th Standards
Following an attention-grabbing read-aloud, scholars brainstorm ways they can change negative thoughts into positive thoughts. Small groups plan and perform a skit that showcases one of the new ideas to uplift one's feelings....
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Lesson Plan
Missouri Department of Elementary

I’m Thumbody!

For Teachers 4th Standards
Positive and negative thinking is the focus of a lesson that boost self-awareness. Beginning with a whole-class discussion, scholars brainstorm what positive thinking looks and sounds like then compares and contrast the two types of...
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Lesson Plan
Curated OER

All About Me: Measuring Height and Weight

For Teachers 2nd - 4th
Students take personal fitness inventories. In this personal health instructional activity, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.
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Activity
2
2
US Apple Association

Apples: A Class Act! (Grades Pre-K–3)

For Teachers Pre-K - 3rd Standards
Discover the nutritional wonders of apples and get to know Johnny Appleseed with a plethora of learning experiences that cover subjects math, history, English language arts, health, and arts and crafts. Activities include an apple...
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Lesson Plan
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Hastings Prince Edward Public Health

My Life—My Relationships

For Students 6th - 8th
How can you tell if your relationship is healthy or unhealthy? When can consent be withdrawn in a sexual encounter? Discuss important aspects of healthy relationships with high schoolers with a lesson plan that includes talk about...
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Lesson Plan
Curated OER

2nd Grade - Act. 05: Olympics

For Teachers 2nd
Learn more about the Olympics with your 2nd graders. Using a variety of resources, your class will learn about healthy bodies, training, and eating properly. Additionally, they will discover various Olympic activities and the athletes...
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Lesson Plan
Curated OER

Getting the Most Nutrition from Your Food

For Teachers 5th - 7th
Healthy eating is a habit that one can never start too early. Learners in grades five through seven, work through a series of activities and informational reading to understand how to make good food choices. You'll find a full...
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Lesson Plan
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Health Smart Virginia

Social Emotional Skills Lessons Overview

For Teachers 6th
The Unit 1 - Overview of the Health Smart Grade 6 series provides instructors with the rationale and goals of a five-resource unit designed to support scholars' social and emotional development. Packed with activity ideas, the resource...
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Lesson Plan
Curated OER

Healthy Decision Making Towards Alcohol and Tobacco Use

For Teachers 6th - 12th
Students examine and demonstrate refusal skills of smoking and drinking alcohol. They take a quiz, identify alternative activities to smoking and drinking, write a journal entry, and design an anti-smoking and anti-alcohol ad.
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Lesson Plan
Curated OER

Comparison Food Shopping: Buying Groceries for Two People for One Week

For Teachers 12th
Twelfth graders investigate how to develop a simple food budget for two using newpaper ads, the basic four food groups, and calorie counts.
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...