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Lesson Plan
Curated OER

Couch Potato

For Teachers K - 5th
Show your class that being active is more fun than being a couch potato! A fun tag game teachers learners about making healthy eating choices. Over 125,000 teachers have reviewed this activity, and many have written comments about how...
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Lesson Plan
Curated OER

Healthy Field Day

For Teachers K - 5th
Hosting a Healthy Field Day will take a lot of planning and organization, but with a lot of parent participation it can come together very well. The resource describes seven stations of the ten that were presented. Each of these has a...
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Lesson Plan
One Hen

Making Choices

For Teachers 4th - 9th Standards
When choosing what foods to eat, there are a lot of factors to consider. To help make the decision a little easier, young learners work in small groups developing short plays, stories, or advertisements that address the different issues...
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Lesson Plan
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Just Health Action

What Makes a Community Healthy?

For Teachers 6th - 12th
Young people have an opportunity to make it a beautiful day in their neighborhoods with an activity that asks them to identify what is healthy and unhealthy in their community and develop some ideas about what they can do to fix the...
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Interactive
Curated OER

BMI For Kids - Body Mass Index

For Students K - 5th
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
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Lesson Plan
Curated OER

Real Life, Your Life: Healthy Body, Healthy Mind

For Teachers 2nd - 6th
Learners discuss the topic of body image.  For this body image lesson, students view a few people's body image thoughts and discuss how to help their people.  Learners then write a poster and pretend press release, explaining to people...
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Lesson Plan
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University of Maine

Healthy Relationships

For Teachers 7th - 12th
A three-part Healthy Living Curriculum begins with a look at how self-esteem impacts relationships. Individuals identify their own positive qualities and then consider how statements on social media may impact self-esteem.
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Lesson Plan
Curated OER

Get Healthy Now

For Teachers Higher Ed
Students share about healthy habits they practice at home. In this adult health lesson plan, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
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Lesson Plan
Curated OER

Healthy Play

For Teachers 5th
Fifth graders participate in an activity in which they explore healthy lifestyles and why it is important to be active.
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Lesson Plan
1
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Nemours KidsHealth

Safe and Healthy Summer: Grades 9-12

For Teachers 9th - 12th Standards
Say hello to a healthy summer! Feel well-rested and rejuvenated. Get healthier and become more productive. Teens engage in two activities designed to encourage safe and healthy summer routines. First, individuals craft a speech that...
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Lesson Plan
Nemours KidsHealth

Safe and Healthy Summer: Grades 3-5

For Teachers 3rd - 5th
Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...
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Lesson Plan
1
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Health Smart Virginia

Fitting In and Setting Healthy Boundaries

For Teachers 10th
Saying "No" isn't easy. Setting healthy boundaries and sticking to them takes practice. A series of exercises enables sophomores to practice these skills and reflect on the difference between fitting in and belonging.
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Lesson Plan
Curated OER

Using the Food Pyramid to Make Healthy Food Choices

For Teachers 1st - 2nd
Students investigate how to make healthy choices. In this food pyramid lesson, students read about making healthy choices. Students chart the food they eat to see where it is on the pyramid. Students then create a collage of healthy...
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Lesson Plan
Curated OER

Good Health Habits

For Teachers K
Students examine how they have changed. For this health lesson, students use pictures of themselves from babyhood to present to show how they have changed and the teacher relates the importance of healthy habits in growing.
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Lesson Plan
Curated OER

Health (General Wellness)

For Teachers 7th
Seventh graders explore their personal health by completing a worksheet.  In this healthy living lesson, 7th graders examine the health triangle and research ways to prevent at risk behavior.  Students complete a health survey based on...
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Lesson Plan
Curated OER

Food Math

For Teachers 4th
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
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Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers K - 3rd
This is the last lesson plan in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
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Lesson Plan
Curated OER

I Can Balance. You Can Balance.

For Teachers K - 5th
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Lesson Plan
Captain Planet Foundation

Fall into Healthy Shapes

For Teachers K Standards
Kindergartners identify geometric shapes by planting a fall garden. They start their seeds in containers that have different shapes, and keep track of their plants based on those shapes. This brilliantly designed and incredibly thorough...
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Lesson Plan
EduGAINs

Making Savvy Consumer Choices

For Teachers 7th - 8th Standards
It's never too early to learn about grocery budgeting. Middle schoolers delve into the world of consumer math with a activity that focuses on both healthy choices and real-world math applications. Groups work together to form a grocery...
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Lesson Plan
Curated OER

Home Living / Daily Living: Labels on Food Products

For Teachers 9th - Higher Ed
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
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Lesson Plan
Curated OER

Snack Smart, Move More

For Teachers 5th - 12th
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Lesson Plan
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Nemours KidsHealth

Healthy Snacking: Grades 6-8

For Teachers 6th - 8th
Two activities focus on healthy snacking. In the first activity, scholars create a poster displaying two messages—pack a healthy snack and make good food choices. The second activity challenges pupils to draft a snack list and tag along...
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Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson plan, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...