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Lesson Plan
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Health Smart Virginia

Summative Assessment

For Teachers 7th
As a summative assessment of the Health Smart unit, middle schoolers create a five-chapter autobiography demonstrating what they have learned about self and social-awareness, decision-making, and communication skills.
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Lesson Plan
Curated OER

Food Math

For Teachers 4th
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
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Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson plan, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
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Lesson Plan
Curated OER

Want Ad: Healthy Eater

For Teachers 5th - 7th
Students to explain the differences between healthy and unhealthy eating habits and what steps they need to take in order to make healthy eating choices.
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Lesson Plan
Curated OER

Grade 9 - Personal Development (Healthy Living)

For Teachers 9th
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
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Lesson Plan
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Curated OER

Food Pyramid Relay Race

For Teachers Pre-K - 2nd
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
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Lesson Plan
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Nemours KidsHealth

Obesity: Grades 6-8

For Teachers 6th - 8th Standards
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
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Lesson Plan
Curated OER

My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
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Lesson Plan
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Cooking Matters

Cooking Matters: For Chefs and Kids

For Teachers K - 8th
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners create vegetable super heroes,...
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Lesson Plan
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Nemours KidsHealth

School Lunch: Grades 6-8

For Teachers 6th - 8th
School lunches are the focus of two learning activities. Activity one challenges small groups to create a lunch menu for an imaginary cafe. Activity two sheds light on one's afternoon eating habits. Asking scholars to record what they...
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Lesson Plan
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Health Smart Virginia

How the Namuhs Learned to be Content with Who They Are

For Teachers 10th
The Namuhs have a lot to teach humans how idealized images presented in advertising can impact self-perception and self-worth. After brainstorming 10 traits the media sets as the perfect body, class members read a short story about the...
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Lesson Plan
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Nemours KidsHealth

School Lunch: Grades 9-12

For Teachers 9th - 12th Standards
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
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Lesson Plan
Nemours KidsHealth

School Lunch: Grades 3-5

For Teachers 3rd - 5th
Two lessons encourage scholars to make smart food choices. Lesson one challenges participants to create a five-day meal plan. In lesson two, learners pack an imaginary lunch, drawing pictures on a printable lunch bag divided into food...
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Lesson Plan
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Nemours KidsHealth

School Lunch: Grades K-2

For Teachers K - 2nd
Two lessons encourage scholars to make smart eating choices. The first lesson sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each group. Then, draw...
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Lesson Plan
National Center for Case Study Teaching in Science

A Healthy Retirement?

For Teachers 9th - Higher Ed
Do men and women experience heart disease the same way? High school and college-level biologists examine a case study about a woman, Nancy, who is experiencing intermittent health issues; looking at her diet, exercise, and lifestyle...
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Lesson Plan
Curated OER

Responsible Eating

For Teachers 4th - 7th
Students identify healthy eating habits. In this nutrition activity, students discuss the food pyramid and healthy food choices. Students track their daily food intake in a journal.
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Lesson Plan
Missouri Department of Elementary

How Much Does Smoking Really Cost?

For Teachers 5th Standards
Following a brief survey about tobacco, scholars examine a fact sheet to answer questions about the substance. A practice page challenges the class to determine the cost of the habit using money math. Pupils discuss their findings...
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Lesson Plan
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US Department of Agriculture

Serving Up My Plate

For Teachers 1st - 2nd Standards
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
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Lesson Plan
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Health Smart Virginia

Health/Social Emotional Skills

For Teachers 8th
Designed for instructors, a seven-page packet provides an overview of the Health Smart unit for eighth-graders. The resource includes the objectives and goals of the unit, details suggested procedures and provides links to additional...
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Lesson Plan
Curated OER

Simple Steps to Healthy Living

For Teachers 9th - 12th
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid.  In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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Lesson Plan
Curated OER

Nutrition and Fast Food: Making Informed Choices

For Teachers 3rd - 5th
Students identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...
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Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders describe the healthy choices about food. In this nutrition instructional activity, 7th graders use the food pyramid to help them in making nutritious choices. Students discuss their diet and talk about how it can be...
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Lesson Plan
Curated OER

Family Fitness

For Teachers 5th - 7th
Learners visit sites that contain information about a variety of health and fitness activities. They analyze the activities according to several criteria, and describe how their particular activity choices can contribute to a healthy...
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Lesson Plan
Curated OER

Sleep

For Teachers 3rd - 5th
Students examine sleeping habits.  In this sleep lesson, students examine their sleeping patterns and create a log.  Students illustrate their dreams and create a plan to improve sleep patterns.