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Lesson Plan
Curated OER

What Factors Affect Exercise Habits?

For Teachers 1st - 12th
Learners investigate poor health habits by identifying their own exercise habits.  For this physical education lesson, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring a...
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Lesson Plan
1
1
Health Smart Virginia

Self-Awareness

For Teachers 7th
Introvert or extrovert? To find out more about themselves, class members fill out an Introvert or Extrovert worksheet. Learners are also introduced to a decision-making model that enhances self-awareness.
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Lesson Plan
Texas Heart Institute

Nutrition: How Do I Choose the Right Foods?

For Teachers 6th Standards
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
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Lesson Plan
Missouri Department of Elementary

Stressed Out Sally

For Teachers 2nd Standards
Life changes may cause stress. Here, scholars identify stressful situations in a peer's life and offer coping skills to make for a better day. A short story, "Stressed Out Sally," provides pupils with a look inside a bad day. After...
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Lesson Plan
Curated OER

Healthy Snacking for a Healthy Lifestyle

For Teachers Higher Ed
Students discuss healthy snacking and its importance for older adults, list types of snacks eaten daily, identify healthy snacks, review snacking tips, and review healthy snack recipes for ways to make snacks for older adults to enjoy...
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Lesson Plan
Curated OER

Healthy Living

For Teachers 1st - 3rd
Students awareness is raised about the importance of dies and how to make simple choices to improve your health and well being. They reflect on things they eat, what they watch on TV, what they say to others, have a group song, and a...
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Lesson Plan
Curated OER

Good Health from the Ground Up

For Teachers K - 5th
Students examine healthy food choices and the benefits of growing their own food for consumption. They read the story "Favorite Things" and illustrate 5 favorite things. Students discuss types of foods that are healthy choices and why it...
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Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers 3rd - 5th
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
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Lesson Plan
Curated OER

Eating Our Way to a Healthy Body: Classifying Foods

For Teachers 1st - 3rd
Students examine the major food groups. In this classifying foods lesson, students discover the 5 food groups as they read books and play games. Students then sort foods into the appropriate food groups
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Lesson Plan
1
1
Nemours KidsHealth

STDs: Grades 6-8

For Teachers 6th - 8th
Many adults find it difficult to imagine that some middle schoolers are sexually active, and thus they shy away from discussing sexual activity with young people. However, misinformation and lack of information about such topics as STDs...
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Lesson Plan
1
1
Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 10th
Looking for social-emotional resources? Check out this seven-page packet that includes activity and lesson ideas, as well as links to information resources that support the social and emotional development of tenth graders.
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Lesson Plan
Curated OER

Happy Feet=Healthy Body

For Teachers 4th
Fourth graders discuss the benefits of regular exercise.  In this physical health studies lesson plan, 4th graders create visual demonstrations to track their progress with physical fitness related goals.  Students discuss various types...
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Lesson Plan
Curated OER

Sometimes And All the Time Foods

For Teachers K
Students utilize a picture of a lunch box and draw pictures of healthy food choices with which to fill it. The reasons for their choices of particular foods are discussed and the concepts of sometimes foods and all the time foods are...
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Lesson Plan
Curated OER

Getting the Most From Your Food

For Teachers 3rd - 5th
Students study the food pyramid to learn about healthy food.  In this healthy foods lesson, students create a chart of the healthy foods they eat in a day.  Students discuss their choices and how they could make better choices.
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Lesson Plan
Healthy Native Youth

Chapter 1: Circle of Life

For Teachers 6th - 8th Standards
Volition, or will-power, is the focus of a lesson that brings forth the Native symbol, the Circle of Life, to instill the importance of responsible decision-making. Scholars take part in six activities that empower them to reflect on...
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Lesson Plan
Missouri Department of Elementary

Opportunity Knocks, But It Costs, Too!

For Teachers 6th
Sixth graders practice six steps to effective problem solving. Working with the school counselor, class members are presented with a scenario that requires them to make a decision. Individuals then write a reflection in which they...
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Lesson Plan
Healthy Native Youth

Chapter 4: Learning About Disease

For Teachers 6th - 8th Standards
Communicable diseases are the focus of a lesson that primarily uses discussion, a hands-on activity, and a worksheet to drive their point home. Lotion and glitter create a strong visual for communicable diseases. A practice page provides...
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Lesson Plan
Curated OER

Healthy Decision Making Towards Alcohol and Tobacco Use

For Teachers 6th - 12th
Students examine and demonstrate refusal skills of smoking and drinking alcohol. They take a quiz, identify alternative activities to smoking and drinking, write a journal entry, and design an anti-smoking and anti-alcohol ad.
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Lesson Plan
Curated OER

Decisions Today for a Healthy Tomorrow

For Teachers 4th - 6th
Students explore a variety of factors that affect the health of the bone, muscle, and skin systems. Healthy lifestyle recommendations which include behaviors over which we have control are explored in this instructional activity.
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Lesson Plan
1
1
Nemours KidsHealth

Diabetes: Grades 3-5

For Teachers 3rd - 5th
Students investigate personal health by researching healthy eating on the Internet. In this childhood disease lesson, students discuss diabetes, the causes, and ways it can be prevented. Students complete worksheets based on potentially...
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Lesson Plan
Curated OER

How to Stay Healthy in College

For Teachers Higher Ed
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
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Lesson Plan
Curated OER

Foods and Nutrition

For Teachers 7th - 8th
Students study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
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Lesson Plan
1
1
Health Smart Virginia

Cyber Tattoo

For Teachers 9th
Designed to inform high school freshmen about the ramifications of sharing personal information through social media, this lesson focuses on sexting. Investigators first check the validity of websites using a Website Evaluation Tool....
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Lesson Plan
Curated OER

Responsible Decision-Making

For Teachers 9th
Ninth graders accurately identify, illustrate, and evaluate a decision based on the six steps of the decision making model.