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Volleyball Work It Out
High schoolers practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
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Medieval Games
Students participate in a theme-based field day base on Medieval games. They integrate the field day activities into an academic study of medieval times.
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Team Handball Lesson #3
Students practice hand-eye coordination skills by identifying proper throwing technique, and by passing, throwing, and bouncing ball to partner from distance of six feet, both while stationary and in motion.
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Frog Pond
Students practice the locomotor movements of skipping, galloping, hopping, jumping, etc. They gain practice in moving safely through general space.
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Pokemon Tag
Young scholars play Pokemon Tag to promote the improvement of chasing and fleeing skills.
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Dribble Frenzy
Students reinforce and review dribbling skills taught in previous class lessons and compare their ability to dribble with different types of balls.
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More Rhythmic Ribbons
Students reinforce and further develop jumping and landing skills, and locomotor skills. They further develop body and space awareness.
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Paper Airplane Throw
Students practice their throwing overhand skill with an emphasis on the cue of "stepping with the opposite foot." The teacher could use activities of focusing on stepping with the opposite foot prior to this one for help of mastering the...
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Shark
Students practice the strategies of putting one's back or side between the ball and the defense, as well as switching the ball to the hand away from the defense when moving with the basketball.
National Association for Sport & Physical Fitness
Indoor Physical Activity Ideas for Kids!
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Mr Gym
Pirate Ball
Pirate ball is much like the game of capture the flag. Each team has a vault area that contains a treasure chest. There is a dungeon where captured enemy pirates are detained. In this game of pirate ball there are four teams competing to...
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PTO Meeting/Gym Show
A great idea to showcase the elementary school PE programs! A demonstration in front of the PTO and a way to get parents to come to the meeting because their child is performing. Highlight what your school is doing to promote healthy...
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"Continents"
Young scholars review game directions along with the continents. They sing a song together and respond with a movement depending on the continent which is called out by the teacher.
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Bocce Ball - Lesson 5 - Target Shooting
Bocce ball is all about aiming to hit the target. Seems simple enough. Roll a ball down a lane and try to get closer to the target than anyone else. Stop. It's not that easy. Why? Because other balls get in the way and block the path. So...
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Bocce Ball - Lesson 3 - Generating Forces
You can teach Bocce ball to most age levels. The biggest concern with younger players is safety; they need to learn how to throw the Bocce balls without inadvertently hurting another player. The focus in this activity is how to generate...
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Survivor!
Students play a game in physical education class to examine how a deer survives. Using nature as a guide, they discover how it is constantly changing due to weather, food, water, pollution and predators. They discuss the characteristics...
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Pin Grab
Pin Grab is a basic tag game. Each player has a clothes pin attached to the back of their shirt. Other players try to grab them off. If a player has their pin grabbed off they must do a physical activity, such as jumping jacks to get...
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Winter Olympics Stations
Students experience various Winter Olympic sports in Physical Education class. In this Winter Olympics lesson plan, students participate in stations which represent the Olympic games. These representative stations include a biathlon,...
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Valentine Rescue
Students play a Valentine's Day version of tag. They attempt to rescue bean bags (valentines) from one end of the play area and deliver them to another without getting tagged by a 'Hug' or 'Kiss'. Cupid can unfreeze any tagged players.
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Planet Invasion
Students apply what they have learned about chasing/fleeing/ dodging in a game situation.
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Zone Ball
Students are introduced to the basics about zone defense in basketball. In groups, they practice this technique to turn away from gravitating to the ball handler. They also complete non-bounce passes and examine how to move without a...
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Monsters, Inc.
Students explain what it means to include others into their group, and to work together to solve a problem.
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EGG-Cercise Relays: Spring Fun Day
Students take part in a fun holiday circuit training activity that promotes good sportsmanship and encourages students to challenge themselves using a variety of throwing and catching tasks.