Worksheet
Curated OER

Data Handling

For Students 8th - 10th
In this data handling worksheet, students determine biased and unbiased questions to surveys. They explore methods of data collection and design a data collection sheet. This two-page worksheet contains 3 multi-step problems.
Activity
American Heart Association

American Heart Association: Getting Healthy: Physical Activity: Get Moving!

For Students 9th - 10th
Learn about the health benefits of exercise. Content includes helpful tips on how to incorporate activity into your daily life and a link to the association's guidelines for improving heart health through fitness.
Activity
National Institutes of Health

Niehs: Kids' Pages: It's Your Scene, Teen!

For Students 9th - 10th
Twenty-one easy tips to follow to improve your health and fitness. These preventative measures are geared to protecting yourself and your environment.
Website
Other

Alliance for a Healthier Generation

For Students 3rd - 8th
This resource is a website targeting teens who want to live a healthy lifestyle. Tips about good nutrition, ways to improve food offerings at school, and stories about teens who have made a difference. Free registration is required for...
Article
Curated OER

Kids Health: Healthy Eating

For Students 9th - 10th
Provides tips for implementing five of the best strategies to improve nutrition and encourage smart eating habits in toddlers to teens.
Article
Curated OER

Kids Health: Why Exercise Is Wise

For Students 9th - 10th
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
Website
Other

Web Health Centre: Diet and Diseases

For Students 9th - 10th
Learn to "watch your plate" to prevent complications associated with diseases and disorders, such as diabetes, obesity, and ulcers. This is a good resource for those with medical problems and those who are healthy and just want general...
Article
Curated OER

Kids Health: T'ai Chi

For Students 9th - 10th
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Lesson Plan
PBS

Pbs Teachers: American Masters: Alice Waters: You Are What You Eat

For Teachers 3rd - 8th
Examine eating habits and determine how one can eat food that is healthier and tastier. Develop a proposal and multimedia presentation about improving the quality of food in the school.
Handout
Harvard University

Harvard School of Public Health: The Nutrition Source: What Should I Eat?

For Students 9th - 10th
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Website
US Department of Agriculture

Choose My Plate: Why Is Physical Activity Important?

For Students 9th - 10th
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.