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Kids Health: A Guide to Eating for Sports
Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...
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Kids Health: T'ai Chi
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
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Kids Health: Pilates
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
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Kids Health: Turner Syndrome
Turner Syndrome affects about 1 in every 2000 females. This can cause many of the changes that take place during puberty to not develop. This article focuses on the effects of Turner Syndrome and how people live with the disorder. Links...
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Kids Health: Concussions: What to Do
Concussions usually result from a sports related injury or accident. Find out more about this serious condition, how they are treated, and how to prevent them. The site also includes links to similar sites.
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Kids Health: Dehydration
We all can usually tell when we need water, but sometimes we don't listen to our body as closely as we should. This article relates the dangers of dehydration and the importance of preventing it. Links to related articles are also provided.
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Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
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Kids Health: How Can I Lose Weight Safely
Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...
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Kids Health: Osgood Schlatter Disease
If you're an active teenager and you frequently experience pain in joints such as your knees, you may have Osgood-Schlatter Disease. Find out more about the signs, symptoms, and treatment in this article. Links to similar sites are also...
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Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
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Kids Health: Stress
This site from Family Doctor.org provides fundamental information on the issue of stress. Learn about frequent causes, your body's physical response, and ways you can cope with the stresses in your life.
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Kids Health: Varicocele
The varicocele are veins in the male reproductive system that ensure the proper delivery of sperm. If you're interested in learning more about how this takes place or are concerned and need information, this is a good place to start....
About Kids Health
About Kids Health: Involving Kids in Meal Time Tasks
Involving children of all ages in household activities will help them learn life skills. Involving them in the kitchen creates family bonds and teaches healthy habits. Find out how engaging your child in mealtime tasks can help them...
About Kids Health
About Kids Health: Pain: How to Talk to Kids About Their Pain
Learn about how to talk to your chid about how much pain they are feeling and some strategies to help them cope with pain.
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Kids Health: Complementary and Alternative Medicine
Some people are wary of complementary and alternative medicines while others swear by them. Before you make up your mind, read this article that examines alternative medicines, their risks, and what to keep in mind before exploring them...
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Kids Health: Health Problems Series: Stress [Pdf]
The activities in this instructional activity unit can help students to learn more about what stress is and how to effectively manage it. After identifying stressors, they will keep a record of how they handled stressful situations that...
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