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Lesson Plan
Curated OER

Keeping Healthy Lesson Plan

For Teachers 2nd - 4th
Students explore how muscles work. In this health lesson, students identify how the blood supplies muscles with oxygen. Students participate in an online activity to reinforce the concepts.
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Lesson Plan
Curated OER

Fitness Lab

For Teachers K - 5th
Learners complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.
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Lesson Plan
Curated OER

Pass it Around

For Teachers 4th - 7th
Learners participate in body awareness activities by lying in a large circle and passing a ball. In this body awareness lesson, students lie in a large circle and pass a ball in multiple fashions to improve their motor skills, problem...
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Lesson Plan
Curated OER

Energy Tag

For Teachers 3rd - 5th
Learners explore how the blood flows and carries oxygent from the lungs to the heart and to the body to create energy after participating in chasing, fleeing and dodging activities. They actively move through an obstacle course...
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Lesson Plan
Curated OER

Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Worksheet
Curated OER

Human Body Activity

For Students 2nd
In this human body worksheet, 2nd graders experiment making a full-sized human body portrait. Students discuss the human body organs and their functions. Students follow and complete 8 precise directives in making a human body portrait.
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Lesson Plan
Perkins School for the Blind

Tug of War

For Teachers 1st - 12th
Don't be fooled by how short this lesson is; it contains a good idea for adaptive PE. The activity is intended to help learners with visual impairments increase motor skills, muscle strength, and mobility. Two kids play a game of tug of...
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Lesson Plan
Curated OER

Physical Education Lesson Plan - Medicine Ball

For Teachers 4th - 7th
Use the medicine ball to help young learners develop strength in the core muscle groups. The Russian twists develop oblique strength, push-ups develop triceps strength, sit-ups work on abdominal strength, and squats develop quadriceps...
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Lesson Plan
Perkins School for the Blind

Bean Bag on My Head

For Teachers Pre-K - 8th
The world is a very different place to those who are blind. That is why it is so important to have your kids with visual impairments explore the world in many different ways. For this activity, a bean bag is placed on the child's head,...
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Lesson Plan
Curated OER

Freeze and Thaw Continuous Tag

For Teachers 3rd - 5th
Students dressed as "Snow Angels" run from "Jack Frosts" until a "Heat Meister" comes to unthaw them. They play this tag game in order to increase their heart rate and warm-up the large muscles (and to have fun.)
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Lesson Plan
National First Ladies' Library

Fitness for Life

For Teachers 1st - 6th
Students discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Students share their information with the...
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Lesson Plan
Curated OER

Four Corners Locomotion

For Teachers K - 5th
Students participate in warm-up activities before physical education class. They read the activities from card that are set up in the four corners of the room.
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Lesson Plan
Curated OER

Hinges Are a Part of You

For Teachers K
Students demonstrate writing readiness addressing dominate hand use, small muscle development, eye-hand coordination, ability to copy, and an orientation to reading readiness. They develop physical skill and personal hygiene.
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Lesson Plan
Curated OER

Cardiac Maze

For Teachers 5th - 8th
Students participate in a role-play activity to lean about red and white blood cells, veins, capillaries and arteries. They also see how blood passes through the heart, lungs and out of the body, carrying oxygen and nutrients.
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Lesson Plan
Curated OER

What Makes Bones Strong?

For Teachers 4th - 6th
Students explore the function of bone, muscle, and skin. Pasta and rubber bands are used to model how minerals and collagen contribute to bone strength. The effects of the reduction of these substances are explored in chicken bones.
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Lesson Plan
Curated OER

From One End to the Other

For Teachers 7th
Seventh graders trace a piece of food through the alimentary canal and differentiate between mechanical and chemical digestion in several different hands-on activities related to digestion.
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Lesson Plan
Curated OER

Character Building from Inside Out

For Teachers 9th - 12th
Students relate the facial muscle location with a person's expressions. In this visual arts lesson, students write a fictional story about a character. They use digital cameras and computer softwares to create an animation film about it.
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Activity
National Science Teachers Association

Paper Car Crash Design

For Teachers 9th - 12th
High school physical scientists collide with motion. They work in pairs to design a paper car that will protect a raw egg during a head-on collision. Measurements of distance traveled, time of run, vehicle specs, and photo gate flags are...
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Lesson Plan
Curated OER

Bean Bag Challenge

For Teachers K - 1st
Students explore the human body by participating in a physical education activity. In this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Students throw,...
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Lesson Plan
Curated OER

Life Science: Exploring Our Human Bodies

For Teachers 2nd - 4th
Learners explore the concept of the human body. They complete a variety of activities concerning the function of various organs. They listen to their heartbeat with a stethoscope, examine how muscles work during a game of tag, and play...
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Lesson Plan
Curated OER

EXPLORING OUR HUMAN BODIES

For Teachers 6th - 8th
Students observe and investigate the human skeletal and muscle systems. They become aware of the versatility of movement as well as gain experience through the use of diagrams and hands on activities. An extensive vocabulary is covered...
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Lesson Plan
Curated OER

Frog Olympics

For Teachers K - 3rd
Students explore the attributes of amphibians. In this physical frog biology instructional activity, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
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Lesson Plan
Curated OER

The Brain Reflex System And How It Works

For Teachers 2nd - 4th
Students explore reflexes. In this biology lesson plan, students discover the basic facts about the reflex systems of the brain as they take part in hands-on activities.
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Lesson Plan
Curated OER

Health: The Skeleton with a Message

For Teachers K - 5th
Students identify human muscles and bones from a cardboard skeleton, named "Mr. Skelly." Using dialog balloons as props, the teacher holds up advice from Mr. Skelly, such as noting he drinks milk to keep his bones strong. The lesson...