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Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination...
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The Amazing PE Race

For Teachers 3rd - 5th
Students utilize map reading skills, perform locomotor movements, and practice skills as they make their way through the Amazing PE Race. They use a map of school grounds to collect clues around the building.
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Egg-xactly Right

For Teachers K
Students match colors and sizes, and manipulate the plastic eggs to put them together. They stand along the perimeter of the gym with a partner. Students have an Easter basket as a pair. They are given a signal, the first person of each...
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Word Play

For Teachers 3rd - 5th
Students recognize the parts of a sentence while working on their locomotor skills. Students, in teams, race to words on index cards. The team collecting enough cards to create a complete sentence wins. Additional variations on the...
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Grinch Stole Christmas

For Teachers 4th - 5th
Pupils participate in a variety of 'tag'. The "Grinch" is it while "Santa and Mrs. Claus" can free any 'frozen' students. They can work on varied locomotor skills (hopping, walking, jumping)as they navigate the field boundaries
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Follow the Leader

For Teachers K
Pupils move in different directions and pathways using a variety of locomotor skills, while building on cooperative play skills used when leading or following a partner.
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Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
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Scarf Toss Tag

For Teachers 2nd - 4th
Students review how to properly toss a scarf. In groups, they play the game like an ordinary tag game in which the locomotor skill is changed for each game. If they are tagged, they choose a basket and pick one scarf to juggle.
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Moving With Adverbs

For Teachers 6th - 8th
Learners explore the concept that adverbs describe the verb. They move around the general space doing various locomotor skills. Students alter the way they are doing the skills by listening to the adverbs being called out by the teacher.
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Wipe-Out Silent Jump Rope Workout

For Teachers 2nd - 5th
Students listen to the song "Wipe-Out". Individually, they jump with their invisible jump rope while the drums play and use different movements when the guitar plays. To end the lesson, they practice all of the locomotor skills they have...
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Letter and Word Scramble

For Teachers K - 4th
Young scholars engage in a instructional activity designed to encourage the identification of letters and their characteristics, as well as moving them using a variety of locomotor skills. This done using the instructional strategy of...
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Stacker Mania

For Teachers 2nd - 4th
Students upstack and downstack cups while performing various locomotor skills.
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Healthy Food Color Tag

For Teachers 3rd - 5th
Students are scattered around the room preparing for a game of tag. As a class, they are to stay away from those that are "it" and complete the different locomotor skills as directed by their teacher. To end the instructional activity,...
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Soccer

For Teachers 5th
Fifth graders examine and practice the proper techniques for dribbling a soccer ball around four cones. They show both speed proficiency and ball control. They complete a warm up activity before becoming active in the soccer activities....
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Hop on Down the Bunny Trail

For Teachers 3rd - 5th
Students practice various locomotor skills at six different stations. They move a 'bunny' down a 'trail' to track their progress. All of the activities must be done as a group and stress teamwork and sportsmanship.
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Make a Word

For Teachers 3rd - 5th
Students work in a group to develop words from letters they collect during the activity. The words can be general or from their weekly spelling list. They practice different locomotor skills while using scooters to move.
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Halloween Obstacle Course

For Teachers K - 5th
Students practice manipulative skills, locomotor skills, balancing skills, and fitness skills using a Halloween theme. They take turns practicing batting skills to hit ball off tee and throw a total of three beanbags one at a time...
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Under the Bridge

For Teachers 3rd - 5th
Young scholars move in general space using your chosen locomotor movement (i.e. walking, skipping, galloping, etc.) If tagged, students must place themselves in push up position, either on two hands and two feet with flat back and bottom...
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Hula Hoop Hoopla

For Teachers K - 5th
Students practice the skills of using a hula hoop in order to expand other skills like following directions. They are given and experience a variety of locomotor and manipulative movements. They work as an individual and a team member.
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My Pyramid Tag

For Teachers K - 2nd
Students explore the food pyramid and healthy eating. After discussing the five healthy food groups, students participate in activities to demonstrate the benefits of healthy food groups. They play games to discover the benefits of...
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Strength

For Teachers 1st - 5th
Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping...
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The Twelve Days of Fitness

For Teachers K - 5th
Students can practice this activity as a warm-up during the month of December. It's a great way to teach students about different types of exercises and how they relate to the different components of fitness.
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My Bones

For Teachers K - 2nd
Students integrate physical activity while studying the names of the bones in the body in a fun game form. They feel the bone in their body as the story talks about it. After doing this, they form a circle and sing the words to the...
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Wipeout (Dancing Legs) Tag

For Teachers K - 12th
Students participate in physical education activities such as dancing or completing stationary swimming movements. They perform various actions to specified instruments such as guitars and drums. Students attempt to stay away from...

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