Coach Socrates and Miss Palomine talk about making healthy choices and then give several examples of choosing a healthy activity over an unhealthy activity.

Food Detective Berry Blue talks about eating meals away from home. She discusses the best strategy to use to make healthy food choices when you don’t have food labels available to help you make those decisions.

Food Detective Berry Blue encourages the student to become a food detective and to find as much information as possible about making healthy food choices. She then offers several sources of finding information about healthy foods.

Considering the prevalence of heart disease among older Americans, it makes good sense for those wishing to make healthy life choices to focus on reducing the risk of cardiovascular disease.

Pupil outcome: I can describe the range of foods I eat. Key learning points: - Our meals should contain a balance of different foods. - We can monitor what we drink to make sure we get enough water. - Having lots of sugar is bad for our...

Food Detective Berry Blue invites the student to go grocery shopping with her. Together, they make decisions to either put the food into their shopping cart, or put it back on the shelf.

Enjoy your dining experience knowing that you are making good nutritional decisions by using these healthy guidelines when eating out.

Howcast -You don't need to completely cut fast food out of your diet when trying to eat healthy, but you have to make sure to make the right selections.

Snacks and sugary foods are ubiquitous temptations. Encourage your child to make healthy food choices by getting the whole family involved.

Dr. Algae provides your student with some simple strategies to make healthy choices when eating at fast food, and other types of restaurants.

Dr. Forrester teaches about making healthful choices to keep your body in top shape.

This video emphasizes the importance of eating on time and maintaining a regular meal schedule for optimal energy levels, stable blood sugar, and overall health. It also provides tips and tricks for planning meals ahead, cooking in...

Health promotion is an arm of Public Health that is all about helping people make choices that translate into better health. The Ottawa Charter provides overall strategies that can be used to address the economic and environmental...

The Food Detective Berry Blue explains how to choose healthy snacks and describes some healthy habits to remember when it’s snack time. Food Detective Berry Blue and the student then play a healthy snack food game called, “This or That.”

Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.

Marketed as a natural and healthy choice, fast-food grilled chicken can contain 7-10 times more sodium than home-cooked breast, along with phosphates and hidden sugars. We break down the science of food additives and why your...

This video provides tips and strategies for healthy food shopping. The video emphasizes the importance of having a grocery list and planning meals ahead of time to avoid buying unnecessary or unhealthy foods. It also highlights the role...

Pupil outcome: I can communicate my findings from a range of scientific reports about healthy and unhealthy lifestyles. Key learning points: - Scientists collect evidence from research that helps us to make informed choices about healthy...

The video emphasizes the importance of consuming fats in moderation and highlights the benefits of healthy fats found in foods like nuts, avocado, and olive oil for heart health and disease prevention. It also warns against the dangers...

This video provides practical tips for making healthier choices when dining out, focusing on cooking methods, portion control, and ingredient selection. It emphasizes the importance of being mindful of how food is prepared and suggests...

Grocery stores are designed with 1 purpose in mind...to get you to spend AS MUCH MONEY AS POSSIBLE. From the parking lot to the register, grocery shopping is a rat maze designed to keep you in the store for as long as possible and spend...

Grocery stores are designed with 1 purpose in mind...to get you to spend AS MUCH MONEY AS POSSIBLE. From the parking lot to the register, grocery shopping is a rat maze designed to keep you in the store for as long as possible and spend...

The Detective Berry Blue reminds us to make healthy choices, no matter where we eat. She offers suggestions to prevent us from making poor food decisions.

In this video, the Oryx teaches children about the importance of moderation in various aspects of life. Through the story of Basil, a boy addicted to video games, they learn about balancing leisure activities with responsibilities,...