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It's About You
In this health worksheet, students learn to make healthy lifestyle choices by studying this 20 page "owner's manual" for the body. Students learn to: Be realistic, be adventurous, be flexible, be sensible and be active. There is much...
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Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Today's Specials
In this healthy heart nutrition worksheet, students substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
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Sandwich Snack!
Now this is a new one. Learners get involved in the design process by making a sandwich. They design a sandwich based on various bread, cheese, meat, and condiments they like. They create their sandwich to match their design...
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The ABC's of Breakfast
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Touch and Abstinence
FLASH has put together another good lesson about touch and abstinence. Humans need human touch, yet many confuse this need for touch, and their desire for sex. Discuss the four types of touch with your health or teen issues class. There...
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Who Wants to be a Millionaire: Teeth
What kind of teeth do alligators have? Find out as you play a quiz game all about teeth. There are 15 questions all related to how various animals eat, swallow, and chew with their chompers.
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Why Is a Low-Saturated Fat Diet a More Healthful Diet?
Students analyze the ways that their food choices can affect body composition and self-concept. They list the benefits of making healthy food choices.
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Healthy Eating: Are We What We Eat?
Students watch an introduction slide show to assess prior knowledge of healthy foods. They listen as the teacher goes over the food pyramid and food groups. Students analyze a lunch they bring from home by tallying their lunch items on a...
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Super K Buffet: Lesson for Kindergarten
Students determine healthy food choices. In this healthy food choice lesson, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
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Sometimes And All the Time Foods
Students utilize a picture of a lunch box and draw pictures of healthy food choices with which to fill it. The reasons for their choices of particular foods are discussed and the concepts of sometimes foods and all the time foods are...
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Pyramid Panic Lesson
Students research human health by identifying fatty and sugary foods. In this food choices lesson, students discuss the five food groups and examine the healthiest choices from each group. Students utilize the web to complete a health...
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How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. For this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Foods and Nutrition
Students study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
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Food: The Ojibwa and Voyageurs
Students examine food eaten by the people of the Ojibwa and Voyageur tribes. In this healthy eating instructional activity, students analyze the food choices of those who lived here before us. Then, students consider how our food choices...
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Think Your Drink
Students examine their fluid intake and the types of beverage they drink. In this adult health instructional activity, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink...
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Cooking Super Star Meals with Kids
Students explore the benefits of allowing and providing specifically designed age-appropriate cooking experiences for young children. They "cook" a variety of creative, healthy dishes designed for 3-5 year-olds to make and to help them...
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Favorite Foods
Students explore human health by completing food choice worksheets. For this world hunger lesson, students discuss the importance of eating three daily meals and how to feed the underprivileged through charities and soup kitchens....
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Family Fitness
Students visit sites that contain information about a variety of health and fitness activities. They analyze the activities according to several criteria, and describe how their particular activity choices can contribute to a healthy...
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Advanced Algebra: Do You Feel Lucky?
Pupils explore the realm of mathematical probability while playing a game of chance. after constructing paper rockets, they fire it enough times to determine the probabilities of the rocket traveling past a marked distance and of it...
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Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
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Promoting Daily Fitness; Mini Game
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
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Diet and Exercise Activity
Young scholars explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Young...
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Calorie Countdown
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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