This Second Step lesson will help students to learn how to control their emotions.

Reflect on what makes one angry and how one responds to anger. Practice anger management and conflict resolution through the "I-Message" communication technique and other group activities.

This is a great site for adults and children who need to find ways to manage their emotions. Contains a lot of helpful links and ideas.

Find ten tips to help you reduce stress and to feel better emotionally and physically. The tips on this website, which include "Fuel up," "Have fun with friends," and "Take time to chill," will help "Keep you cool, calm, and collected."

This Second Step activity will introduce the concept of emotion management.

A collection of activities and discussion questions to assist young students in learning to control their anger.

This blog focuses on the teacher wanting to to give the kids an opportunity to socialize with each other and also provide some perspective for them on what is going on. Seeing each other in our homes would let them know that we're all in...

Feeling sad is something that everyone has to deal with. Some people feel sad more often than others, some people feel it more intensely than others. There are ways to get over sadness, but it is a natural feeling that you cannot escape...

Get ready to go back to school with this booklet activity from PBS Kids! Students will have an opportunity to reflect on their fun summers and think ahead to the new school year.

Self-regulation skills develop gradually, and there are ways to help your child improve. This article discusses working on self-awareness, impulse control, and goal-setting to help your child learn to self-regulate.

This resource presents a terms list of psychological defenses, including withdrawal, displacement, sublimation, and projection, with definitions and typical manifestations.

Get ready to go back to school with PBS Kids! Help students plan their first week of school, identify new routines, and prepare for the year ahead with these printables.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.