Other
Kansas State Univ.: Stressed Out Over Studying Tests?
This site gives a very detailed summary of dealing with stress while studying and taking tests. Sections define the problems as well as the solutions - how we have gotten ourselves all stressed out; how does stress affect grades; what...
McGraw Hill
Glencoe: Stress Test
Are you stressed out? Take the online stress test to find out if you are cool and calm or stressed to the max!
TED Talks
Ted: Ted Ed: How Stress Affects Your Body
Our hard-wired stress response is designed to give us the quick burst of heightened alertness and energy needed to perform our best. But stress isn't all good. When activated too long or too often, stress can damage virtually every part...
PBS
Pbs: This Emotional Life: Stress and Anxiety
PBS features extensive information on stress and anxiety including topics such as what is stress and anxiety, how to manage them, helping others, and anxiety disorders.
TED Talks
Ted: Ted Ed: Does Stress Cause Pimples?
Video discusses how stress can affect the body and why stress management is important. [3:55] Followed by a short quiz and a list of additional resources to explore.
CommonLit
Common Lit: "Stress for Success" by Alison Pearce Stevens
In this article, "Science News for Students" explores the ways that stress can be both harmful and helpful in our daily lives. As you read, take note of the different functions of stress. How can we learn to manage our stress, and in...
PBS
Pbs.org: Education: 5 Ways to Reduce Stress and Feel Like Yourself Again
Teaching during a pandemic has undoubtedly been stressful, and it has left many teachers feeling overwhelmed, stressed, and anxious. For many teachers, these feelings have led to burnout and compassion fatigue, and for others the...
Khan Academy
Khan Academy: Coping With Cancer: Novel Methods of Stress Management
Read this passage and study the graphics to complete a five-question quiz related to stress management for cancer patients.
Other
College of Saint Benedict: Health Advocates: Time Management
This article explains techniques for time management.
Other
Zephyrus Education: Stress
While this site primarily addresses adults, with frequent references to job-related stress, middle and high school students can learn much about handling the stress in their lives, as well. It is easy to read and includes tools to help...
BBC
Bbc: Cbbc Newsround: Beating Exam Stress: What Is Exam Stress?
Read about stress, its triggers, and how to cope.
Science Museum, London
Making the Modern World: Stress Management
This website contains 7 chapters dealing with stress and ways to deal with it along with links to related materials.
TeachEngineering
Teach Engineering: Stress, Strain and Hooke's Law
This lesson offers an introduction to Hooke's Law as well as stress-strain relationships. Students will first learn the governing equations. Then students will work through several example problems first individually, then as a class. In...
Other
Stressed Out and Coping in Families
Research study investigating the identification of the nature and impact of stress facing Australian families and their children, an examination of the link between background factors and family stress, and the identification of parents'...
Georgia Department of Education
Ga Virtual Learning: Psychology: Stress and Health
Virtual learning unit on the theories of personality and the study of stress. Students will find a variety of engaging activities including a personality test, introvert/extrovert experiment, presentation, and video series in addition to...
US National Library of Medicine
Medline Plus: Stress Echocardiography
A stress echocardiogram can help a doctor see how the heart responds to exercise. This tutorial explains how the test works and its risks and benefits.
TeachEngineering
Teach Engineering: Feel the Stress
Working individually or in groups, students explore the concept of stress (compression) through physical experience and math. They discover why it hurts more to poke themselves with mechanical pencil lead than with an eraser. Then they...
Science Museum, London
Making the Modern World: What Is Stress?
This website gives an overview of stress, its causes, and the physical and psychological results. Case studies and a glossary are included.
Curated OER
Kids Health: Health Problems Series: Stress [Pdf]
The activities in this instructional activity unit can help students to learn more about what stress is and how to effectively manage it. After identifying stressors, they will keep a record of how they handled stressful situations that...
BBC
Bbc: Lab Uk: The Stress Test
Take this twenty-minute test to learn about the causes and consequences of stress. Find out what factors affect your mental health and tips on how to improve it. To take part in the experiment, registration is required.
Khan Academy
Khan Academy: Stress, Coping, and Surgical Error
This is a five-question quiz pertaining the passage "Stress, Coping, and Surgical Error".
TED Talks
Ted: Ted Ed: The Surprising Link Between Stress and Memory
Elizabeth Cox details the complex relationship between stress and memory.
TED Talks
Ted: Ted Ed: The Psychology of Post Traumatic Stress Disorder
Joelle Rabow Maletis details the science behind post-traumatic stress disorder, or PTSD.
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