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Lesson Plan
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Best Practices

For Teachers 7th - 12th
Students are encouraged to do their best on the mile run portion of the fitness test. They also gain knowledge about fitness in other academic areas of the school too. In science, the class records resting pulse rates, in math, charts...
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Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...
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Lesson Plan
Curated OER

Cardiovascular Fitness

For Teachers 6th - 8th
Students design a cardiovascular fitness program that encourages them to implement it in their daily lives.
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Lesson Plan
Curated OER

Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Lesson Plan
Curated OER

Teaching Handball

For Teachers 3rd - 12th
Students participate in a number of different lessons with the intention of improving skills to play handball. Each lesson focuses on a certain skill like strokes and serves. The skills have a progression of difficulty until the student...
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Lesson Plan
Curated OER

Environmental Helpers

For Teachers K - 2nd
Learners strengthen leg muscles while learning about the environment. For this environmental lesson, students use scooters to pick up poly spots from the floor. The poly spots are metaphors for trash.
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Lesson Plan
Curated OER

Ghostbusters

For Teachers K - 12th
Students pretend that they are all ghosts. They must ride on their gluts on their scooter. They then pick 2-4 taggers, also known as ghostbusters. They also ride on their gluts but hold a "tagging wand". When students get tagged they...

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