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Curated OER
Catch the Beat
Use this rhythm and pattern activity during transition times or on it own. Start by introducing a rhythm with 2, 3, or 4 beats; use your feet, hands, or entire body to demonstrate. Once learners have figured out the pattern, they join...
Curated OER
Physical Education and Music Program
Teach everyone how to work together in both physical education and music activities. Parents and their children are shown a presentation that highlights the philosophy of cooperation. They apply these concepts to their physical education...
Curated OER
Michael Jackson's “Beat It” Dance
Looking for a line dance? Look no further. This dance is performed to Michael Jackson's "Beat It". It is comprised of four eight-counts. The moves consist of walking forward, swinging the hips, doing the grapevine, walking backwards, and...
Curated OER
Michael Jackson's "Beat It" Dance
Learn this 32-count line dance. There are four eight-counts that repeat throughout the song. The steps include walking forward, walking backward, pivots, grapevine, and some jumps. All in all this is a simple and quick dance to learn....
Curated OER
"Musical Food
Students review the idea of healthy foods and examples of these foods. They play the game "Musical Food" performing a designated locomotor movement around the playing area until the music stops.
Curated OER
Dance Sequences and Phrases
A series of lessons about dance would be a great addition to your physical education class. Straightforward as well as creative, it teaches the basic skills of dance movement. A rubric helps guide the dancers to let them know what steps...
Curated OER
Great Balls of Fire - I Got Locomotor Skills
Teach and review elementary locomotor skills. Use "Great Balls of Fire" by Jerry Lee Lewis to get youngsters up and grooving to the beat! The dance steps are described in rich detail and you will have the class jumping, skipping,...
Curated OER
Yoga Ball Bash
This line dance lesson involves the use of PE equipment. If you have yoga balls and rhythm sticks then take a look at this lesson. Of course there are other things that could be used instead of yoga balls. This is a 48-count dance...
Curated OER
Musical Hoops
Young scholars are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.
Curated OER
Beat the Clock
Students discuss the importance of working together. After forming groups, they perform the movement based on their teacher's instructions. When asked to stop, they must sit down and form their groups immediately. If not, the game is over.
Curated OER
Musical Freeze Improvisions
Students are introduced to the process of creating story from movement through improvisation and invention. When the music is playing, they move. When the music stops, the students freeze. A discussion on the role that music plays in the...
Curated OER
4-H Performing Arts/Recreation Activity Page
As part of exploring different activities, students delve into performing arts as part of this activity sheet. Learners also get to share their favorite activities.
Curated OER
Character Traits in Fables
Combining art, music, dance, and reading comprehension, this instructional activity is geared to reach all ability levels. After reading a variety of fables and discussing story elements and character traits, class members select a moral...
Baylor College
Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Curated OER
Fun Dance
Students perform a dance step in physical education class. They move to the beat of the music, counting eight beats to a set of movements. Students walk forward four counts and do two jumping jacks. They walk backwards four counts and do...
Curated OER
Balance and Rhythmic Movement Skills
Learners balance and move rhythmically. For this music lesson students use a balance beam moving in different ways and participate in a rhythmic activity moving to music. The learners use ribbons moving to the music.
Curated OER
Dancing With Glee
Slide right, slide left, knee, step, run, run, rolling, pivot, turn, shake those shoulders! These moves make up the 32-count dance to the tune of "Proud Mary" as performed by the cast from the TV show "Glee". Use the video to learn the...
Curated OER
Space Jam Dilemma/Dance
Do the "Space Jam" Dance! A dance that is made up of basketball skills movements, such as: dribbling, defending with hands up, pivoting, shooting, and slam dunks. The dance step descriptions are very well written out with cues for...
Curated OER
Bleacher Dance - Adding to School Spirit
Looking for some moves to do in the bleachers while at a school sports event? This lesson teaches two sets of 32-counts. The moves can basically be done while standing up in the bleachers!. The amount of movement will be determined by...
Curated OER
Dancing Levels in Space
Students practice mirroring human moves by performing a dance in class. In this physical education lesson, students utilize different spaces around them to perform a dance expressing their full motion. Students cooperate in...
Curated OER
Tinikling - Philippine Bamboo Dance
What is Tinikling? How is this word pronounced? Is it really a dance? Where did it originate? Is there a story about the origin of this dance? Begin this dance lesson by answering these questions. Then use the video to teach the three...
Curated OER
Celebrate Oktoberfest with the Polka
Here's a pretty comprehensive instructional activity on the polka. There is information on the origins of the polka and the history of Oktoberfest. There is even a list of how to count to ten in Polish, Czech, and German. Include or skip...
Curated OER
Stuck Like Glue 4 - Wall Line Dance
Heel, toe, heel, toe, grapevine, stomp. Put some basic dance steps together and get moving. Teach this 32-count series to your class and when they've got the steps down add some music. "Stuck Like Glue" by Sugarland has a great beat and...
Curated OER
Parachute Dance
Who doesn't like playing with a parachute? Get out the CD player, find "Behind the Clouds" by Brad Paisley, and get those youngsters moving. The movements in this dance are very basic: slide steps, walking, shaking, swaying, and...
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