Students learn about food, nutrition, fitness, and how to balance health and college activities. Topics included are weight, fitness, diet, nutrition, and body image. The resource consists of information on workshops, classes,...

This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.

Identify health issues facing Americans today and evaluate one's own food consumption. Examine the USDA food pyramid and the impact it may have had on weight gain and explore the impact of body image on young people.

The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...

A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.

For this activity, students will closely examine two food nutrition guideline posters from the USDA to determine the government's purpose in creating such guidelines and how they have changed over time. Students will also question how...

Research has shown that what a mother eats while pregnant has a significant affect on the health of her child. A study, reviewed in this article, examines the pro's and con's of including fish in expectant mothers' diets.

Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.

Explore the connection of saturated and unsaturated fats to arterial plaque buildup by building models of their molecular backbones. Examine your diet to determine whether you follow the guidelines suggested by the American Heart...

This site provides a reference guide to various minerals found in your daily diet. The site offers an overview of each mineral, explains the importance of each, and identifies the deficiency symptoms. Links to related information are...

Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.

Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.

In this human behavior science fair project, the student will investigate whether packaging can persuade children to eat healthily. The Science Buddies project ideas are set up consistently beginning with an abstract, objective, and...

As your mom and dad always tell you, a healthy diet is important to good health. This project is designed to see what happens to mice when they are allowed to load up on sugary snacks. Do you think that they will gain excess weight? Do...

Through these lesson plans, investigate the different types of fat found in food and found in the human body. Discuss the functions and problems associated with dietary fat and make wise food choices based on what you learn about fat,...

Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.

An interactive and printable crossword puzzle developed by the New York Times Learning Network. The theme of this puzzle is Nutrition. Other links are included.

This activity explores healthy eating and can be used as a pre-assessment of young scholars' knowledge about food and nutritional needs. Students will observe and describe samples of different food groups then share their observations...

This site from EnchantedLearning.com provides food-related activities including nursery rhymes, printables, crafts, and quizzes. Includes pages on the food pyramid, food terms in other languages, famous paintings, and a feature on the...

There's a lot of talk these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit. Here are five rules to live by, if you're a kid who wants to be fit.

You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...

In this lesson, students will learn that minerals are a necessary part of our diet. They will learn that different minerals have different functions in the body. More specifically, they will discover that iron is necessary to carry...

Find helpful information and pointers on guinea pig nutrition.

An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.