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Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Diet: Find the Carbohydrates
Students discover and discuss the functions of carbohydrates. Once they have taken notes and completed worksheets, they perform experiments using iodine to test for starch. Lesson topics include how carbohydrates are processed by the...
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Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education activity, students collaborate in groups in one of several team sports before moving on to the next station. Students...
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Nutrition
Young scholars write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Nutrition: Why do we need rice in our diet?
Second graders discover what the Food Guide Pyramid represents. In this health instructional activity, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this instructional...
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Anne Frank: Nutrition - Anne Frank and Me
Third graders study concepts related to health promotion and disease prevention.
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Nutrition in Space
Students discover the importance of a healthy diet during space travel and examine the physiological changes astronauts experience while in space. In groups, they develop questions to determine an astronaut's food intake and identify...
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Getting the Most Nutrition From Your Food
Fifth graders research the food pyramid. In this food pyramid instructional activity, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
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Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
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Pack Your Snacks and Go!
In this diet/health worksheet, learners complete a word search, finding words related to travel snacks, and read a healthy snack mix recipe. Worksheet is 2 pages, 1 in English and 1 in Spanish.
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Vegetable Lecture and Experiment
Third graders experiment and answer questions to identify preparation guidelines to preserve the nutrients, enhance the color, flavor and texture of vegetables when cooking.
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Fruit and Vegetable Salad Lab
Third graders use both fruits and vegetables in the preparation of salads applying the skills and techniques of fruit and vegetable preparation to share with the class.
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Food Pyramid Relay Race
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
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A Meal of Endurance
Students evaluate the nutritional value of the explorers' meals. This is done through analyzing caloric intake versus caloric expenditure, describing the trend in diet change that explorers experienced over a two year expedition, ...
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Eating Over the Rainbow
Students examine their own diets, and then redesign the USDA's Food Pyramid to reflect nutrition experts' latest advice. They read and discuss The Color of Nutrition: Fruits and Vegetables, which is an article imbedded in this plan.
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Rice as a Source of Energy
Fifth graders investigate the nutrition in rice. In this rice instructional activity, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students...
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Label Language
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
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Studying the Food Pyramid
Students explore the food pyramid and how to eat a healthy diet. In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the...
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Insects!
Students explore the diet of insects. In this "insects" biology instructional activity, students take a nature walk and collect various natural materials they think may be eaten by insects. Students sort and classify these materials into...
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4-4-3-2 Food Counts
Learners investigate the quantities of those foods they must eat each day in order to have a balanced diet. They determine the quantities from each food group they need to eat for a balanced diet.
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Eating Right with a Little Help From the VT
Students explore the food pyramid. In this nutrition lesson plan, students identify the 5 food groups and sort foods according to the group in which they belong. Students use the Visual Thesaurus to complete a food groups worksheet and...
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Figuring Out Food Labels
Students identify various sources of nutritional information and evaluate accuracy of messages. They comprehend and identify misrepresentations in current food labeling. Pupils evaluate specific consumer products for truth in labeling....
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The Food Pyramid
Third graders research a food pyramid website and research a healthy diet. In this food pyramid lesson, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
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Micronutrient Need Intervention
Learners investigate the real world applications of nutrition. They study the problem of starvation and how it affects different populations. Students work in small groups in order to devise and intervention plan. They also search out...
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