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Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
Lesson Plan
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Fit For Life: Eat Smart and Exercise

For Teachers 9th - 12th
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
Lesson Plan
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Key to Good Health #1: Nutrition

For Teachers 6th - 8th
Students learn tips for healthy eating. In this nutrition lesson, students learn about the four main food groups, view a food pyramid, and get tips on how to get the most nutrition out of their meals. Students also learning about eating...
Lesson Plan
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Teaching Kids About Healthy Foods: Snacks Alternatives

For Teachers 1st - 5th
Students inspect human health by participating in a class game. In this nutrition instructional activity, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash...
Lesson Plan
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Healthy Eating

For Teachers 4th
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
Lesson Plan
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Five-Alive: The Value of Fruits and Vegetables

For Teachers K - 5th
Young scholars discuss importance of proper nutrition in staying healthy, examine food pyramid chart and identify different vegetables or fruits via eye gaze, and sample different vegetables or fruits at snack or lunch time.
Lesson Plan
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Souper Art

For Teachers K - 6th
Turn your young artists into great marketing specialists with this fun lesson plan! They will turn ordinary soup cans into exciting choices for dinner by recreating the can label. This is a fantastic project to connect art, advertising,...
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A Healthy Diet

For Teachers 9th - 10th
Students examine their own fast food habits and discuss the poor nutritional value of this type of food. They read nutritional labels on popular packaged foods. They analyze the risks of a diet high in fat and sodium versus a well...
Lesson Plan
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Energy Balance

For Teachers 3rd - 5th
Students read various health articles. In this being active health lesson, students discover why it is important to be active and eat healthy foods. Students read articles about sleep, the food pyramid and energy.
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Eating the Food Pyramid

For Teachers K - 3rd
Students explore the concept of the Food Guide Pyramid.  In this nutrition lesson, students discuss healthy eating habits after reading the book entitled Gregory, the Terrible Eater.  Students then work in groups finding...
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Naming and Categorizing Fruits and Vegetables

For Teachers 1st
First graders explore the health value of fruits and vegetables. In this nutrition lesson plan, 1st graders identify various fruits and vegetables. Students list the characteristics of fruit and vegetables and understand why they are...
Lesson Plan
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Family Staples: Hide and Seek Pancakes

For Teachers 2nd - 3rd
Students cook rolled pancakes and practice  culinary skills that promote an integration in a variety of foods.  In this cooking lesson, students develop the skill of properly measuring and mixing ingredients . Students then...
Worksheet
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4-H Food Science Activity Page- Life Skill- Healthy Lifestyle Choices

For Students 3rd - 5th
In this 4-H food science worksheet set, student investigate safe food handling procedures, create a recipe to share, identify the types of meats that are found at their local grocery store, and identify five dairy products. They complete...
Interactive
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Breaking News English: Vegetarianism and Cancer

For Students 5th - 10th
In this vegetarianism and cancer worksheet, students read the article, answer true and false questions, complete synonym matching, complete phrase matching, complete a gap fill, answer short answer questions, answer discussion questions,...
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Eating to Win

For Teachers 4th - 6th
Young scholars examine human health by completing a sports nutrition worksheet. In this eating habits instructional activity, students discuss the importance of a balanced diet and proper feeding times when competing in physical...
Lesson Plan
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Diet and Nutrition

For Teachers 5th - 12th
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
Lesson Plan
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Healthy Food Choices

For Teachers 6th - 8th
Middle schoolers, working in groups, role play skits highlighting healthy eating habits and physical activities.
Lesson Plan
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The ABCs of Healthy Foods

For Teachers 1st
First graders, after reviewing the food pyramid, look for fat, sugar, and salt in food.
Lesson Plan
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Balance of Nutrition

For Teachers 1st - 2nd
Students explore nutrition by completing a group activity. In this balanced meal lesson, students identify the five food groups and discuss their favorite foods from each group. Students utilize illustrations to fill in a fictional plate...
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Foods and Nutrition

For Teachers 7th - 8th
Students study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
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Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
Lesson Plan
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Dietary Guidelines for Good Nutrition

For Teachers 9th - 12th
Students examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and sex.
Lesson Plan
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Nutrition

For Teachers 1st - 8th
Students determine which foods help keep our bodies healthy. They identify the six food groups and classify different food items into the correct categories of the food pyramid. They evaluate for one week the foods that they eat and...
Lesson Plan
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Nutrition and Fast Food: Making Informed Choices

For Teachers 3rd - 5th
Pupils identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...

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