Lesson Plan
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Rate Your Family's Plate

For Teachers Higher Ed
Students examine their family's eating habits. For this adult health lesson, students share what they think from the survey facts presented to them. They set a goal for their family's health.
Lesson Plan
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Nutrition 1: Food and the Digestive System

For Teachers 3rd - 5th
Pupils are introduced to how the digestive system works in their body. In groups, they discover they need energy and water to live a healthy life. They discover how the body repairs itself and how it grows. They also examine how...
Lesson Plan
Curated OER

Nutrition 2: Good Food, Good Health

For Teachers 3rd - 5th
Students examine how food provides them with energy and materials for their body. In groups, they identify good and bad foods to maintain a healthy lifestyle. Using the internet, they research how food can affect their overall health.
Lesson Plan
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Healthy Teeth

For Teachers Higher Ed
Students discuss how unhealthy teeth and gums affect health. In this adult health instructional activity, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
Lesson Plan
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Build a Burger

For Teachers 2nd
Second graders describe a balanced diet. In this nutrition and health lesson, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
Lesson Plan
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Think Your Drink

For Teachers Higher Ed
Students examine their fluid intake and the types of beverage they drink. In this adult health lesson, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink healthy alternatives...
Lesson Plan
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Studying the Food Pyramid

For Teachers 1st - 3rd
Students explore the food pyramid and how to eat a healthy diet.  In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the...
Lesson Plan
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Jr. Chef Club

For Teachers 3rd - 5th
Students examine the food pyramid. In this health/math lesson students make biscuits. Students are assigned a group to measure out ingredients. Students also discuss which part of the food pyramid biscuits fall into and the nutritional...
Lesson Plan
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What’s the Shape of Your Diet?

For Teachers 3rd - 6th
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
Lesson Plan
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My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
Lesson Plan
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Best Breakfast Authors

For Teachers 3rd
Third graders write a story. In this breakfast authors lesson plan, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
Lesson Plan
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Life Science: My Pyramid

For Teachers 9th - 12th
Students examine how the school food program compares to the food pyramid recommendations. In this food pyramid lesson, students compile data regarding the food choices available in the school through the lunch program and vending...
Lesson Plan
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Food and the Digestive System

For Teachers 3rd - 5th
Students investigate the digestive system. In this human biology instructional activity, students read an article about the digestive system and go onto a suggested website to review what they have learned. Students are asked questions...
Lesson Plan
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Nutrition Management Plan and Resources

For Teachers 6th - 12th
Students identify components of good weight management program, distinguish between fad diet and healthy eating plan, identify resources available for health and weight control information, and develop personalized weight management...
Lesson Plan
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How Much Nutritional Value Does Rice Really Have?

For Teachers 5th
Fifth graders see the nutritional value of rice. In this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.
Lesson Plan
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Eat Smart, Play Hard

For Teachers 4th - 5th
Students discover why breakfast is important. In this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
Lesson Plan
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Mystery "F & V's"

For Teachers 4th
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables instructional activity, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they...
Lesson Plan
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MyPyramid for Kids

For Teachers 1st - 4th
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
Lesson Plan
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An Introduction to Data Reading and Computations

For Teachers 3rd - 5th
Students discover data reading and computations. In this math lesson plan, students collect nutritional data about intakes of certain foods compared with daily recommended allowances. Students create their own data charts based on their...
Worksheet
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Your 4-H Focus on Food Labels

For Students 6th - 8th
Facilitate healthy eating habits with this collection of activities. This worksheet, made for 4-H originally, covers nutrition, health, and fitness. Middle schoolers focus on the life skill of making healthy lifestyle choices. They...
Lesson Plan
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Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
Lesson Plan
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Home Living / Daily Living: Labels on Food Products

For Teachers 9th - Higher Ed
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
Lesson Plan
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Snack Smart Move More

For Teachers K - 5th
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
Lesson Plan
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Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.

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