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Food For Thought
Young scholars examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
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The Magical Ingredient: Fat
Students explore fats in foods. For this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...
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Dietary Guidelines
Students study the dietary guidelines and what they do. In this healthy eating lesson students study nutrition labels and calorie needs.
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Moooving to Low-fat Milk
Third graders complete two handouts. In this healthy beverages lesson, 3rd graders compare whole, two percent and skim milks. Students use labels to help choose healthy beverages. Students complete an "All About Milk" and "Calculating...
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Naming and Categorizing Fruits and Vegetables
First graders explore the health value of fruits and vegetables. In this nutrition lesson, 1st graders identify various fruits and vegetables. Students list the characteristics of fruit and vegetables and understand why they are healthy....
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Happy Halloween!
The treat part of trick or treat doesn't have to be unhealthy! Learners read four scenarios about traditional Halloween treats and decide which they would choose based on the phe (phenylalanine) values of each.
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Put a Rainbow on Your Plate
In this nutrition worksheet, students investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
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Good For You?
Students discuss nutrition and compare nutritional values of a snack product claiming health benefits with a candy product.
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Health and growth
Students examine ways for people to stay healthy, such as exercising and eating right.
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World Hunger
Students discover the benefits of balanced nutrition. In this service learning lesson, students read Beatrice's Goat and create a poster featuring the Heifer International Project.
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Grocery Store
Students explore food and grocery stores. In this lesson on foods, students are introduced to the food pyramid and healthy eating through a variety of center activities. Students have to opportunity to role-play working at a grocery store.
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An Inside Look at Apples
First graders examine and identify parts of an apple. In this biology lesson, 1st graders cut an apple in half and locate all the parts, use the apple halves as stamps, and create a bar graph displaying which apple types the...
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Healthy Eating
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
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How to Stay Healthy in College
Pupils plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
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Math Nutrition
Fifth graders use nutritional knowledge to plan balanced meals and use grocery store flyers to calculate costs of the meals. They create word problems using these flyers.
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ESOL: Health and Nutrition
Students explore the four food groups and how they contribute to one's health. They identify the four food groups and create a poster of the four food groups with pictures. They present their posters to the class and practice answering...
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Life Science: My Pyramid
Students examine how the school food program compares to the food pyramid recommendations. In this food pyramid lesson, students compile data regarding the food choices available in the school through the lunch program and vending...
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The Quicker the Better? Food Processing
Sixth graders evaluate the nutrition of various foods. In this healthy eating lesson, 6th graders discuss the processing of many common foods and what this means. Students identify and research unfamiliar ingredients in processed foods...
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Connecting School Meals to Classroom Learning
Students examine the impact of dairy nutrients. In this nutrition instructional activity, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school...
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Best Breakfast Authors
Third graders write a story. In this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
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The Five Food Groups
In this five food groups worksheet, students look over a chart containing the five food groups and the seven days of week and color the group they eat each day.
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What's the Shape of Your Diet?
Fifth graders explore the food pyramid. In this food pyramid lesson, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of their...
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Exercise Your Options for Stronger Bones
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Unhealthy Breakfast
In this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.