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Nutrition Making Healthy food Choices: Go Heart!

For Teachers 2nd
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
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Nutrition

For Teachers 3rd
Student analyze pictures of food items to determine which of the six food pyramid groups they belong to. They tape the pictures onto a poster of the food pyramid. Upon completing the food pyramid, they draw balance meals on paper plates...
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Food Pyramid and Dietary Guidelines

For Teachers 3rd
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
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Eat Right, Stay Fit

For Teachers 6th - 8th
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right lesson students keep track of what they eat for several days and...
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Personal Food Plan

For Teachers 4th - 8th
Students create their own food plan that fits in the food pyramid.  In this investigative lesson students study the food pyramid and create their own meal plans according to the chart. 
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The Food Pyramid and it's importance

For Teachers 10th
Tenth graders demonstrate an understanding of the food groups by categorizing foods in the proper area. Given the six food groups in the food pyramid each student is given twenty pictures of foods and asked to place them under the...
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Eating Away from Home

For Teachers 5th - 8th
Students consider the implications of eating out. In this family budgeting activity, students determine how to make better meal-budgeting choices as they play a game called "Let's Eat Out".
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A Healthy Start To Every Day

For Teachers 12th - Higher Ed
Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
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Rice Nutrition

For Teachers 3rd
Third graders investigate nutrition by researching rice.  In this food lesson plan, 3rd graders read about the healthy aspects of rice and how many people in the world eat it.  Students read nutrition labels and discuss the...
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Obesity, Eating Habits and Weight Loss

For Teachers 6th - 12th
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Class and Health: You Are What You Eat

For Teachers 6th - 11th
Students determine a working definition of class in order to determine how social class can affect personal health. They research their own nutritional needs and work to encourage healthy change in their communities.
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Healthful Eating

For Teachers 3rd - 6th
Learners read a story about how cartoon characters are partially to blame for American's obesity problem, and answer vocabulary and comprehension questions about it. In this healthful eating lesson plan, students respond to literature by...
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5 A Day

For Teachers 2nd - 4th
Students explore written music.  In this cross-curriculum health and music instructional activity, students sing a "5 a Day" song about fruits and vegetables.  Students clap a steady rhythm and identify written quarter notes in...
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Food Guide Pyramid

For Teachers 5th - 6th
Students develop an understanding of the Food Guide Pyramid by creating sample meals and examining whether there is a relationship between how foods are grown and where they fall in the Food Guide Pyramid. They also complete a scavenger...
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My New Food

For Teachers 3rd - 4th
Young scholars create new fruits and vegetables and describe their health benefits. For this nutrition lesson, students work as a class to produce a new fruit or vegetable, make it using modeling clay, and describe the...
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Inside Out: An Up-Close Look At Foods We Eat

For Teachers 4th
Fourth graders identify the origins of meats and vegetables consumed by humans on a daily basis. They classify foods (meats, dairy products, grains...) and create a food pyramid.
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?

For Teachers 5th
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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Healthy Foods

For Teachers 1st - 3rd
Pupils illustrate their favorite food and add it to a food pyramid graph, after listening to Russell Hoban's story, Bread and Jam for Frances.
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How to Stay Healthy in College

For Teachers Higher Ed
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
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Eating a Nutritious Lunch

For Teachers 9th - 12th
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.
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Nutrition (Low Fat/High Fat Foods)

For Teachers 2nd - 6th
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
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Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.
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Cancer

For Teachers 7th - 12th
Students study cancer and possible preventative measures.  In this cancer lesson students study the claims on food labels and ways to lower your risk of cancer. 
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Dietary Guidelines

For Teachers 7th - 12th
Young scholars study the dietary guidelines and what they do.  In this healthy eating instructional activity students study nutrition labels and calorie needs.

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