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I Think I Forgot Something!
Pupils examine human health by reading a children's book in class. In this breakfast lesson, students identify the importance of starting the day with a good, nutritious meal. Pupils read the book I Think I Forgot Something and answer...
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5 A Day
Students examine their family's fruits and vegetables intake. In this adult health lesson, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
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Balanced Meals
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
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Build a Burger
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson plan, students read the background information about hamburgers and their nutrition facts. Students...
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Recommended Daily Food Intake Vs. Actual Intake
Students see how their daily food intake compares to the recommended daily intake. They will use computer skills, math skills, and develop or reinforce nutritional facts about eating healthy. After compiling their data, students discuss...
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Lunch Talks Review
In this health activity, students identify and locate various vocabulary terms related to health and diet. There are 19 health terms located in the word search.
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Try These Egg-citing Activities to Celebrate Better Breakfast Month!
Have some fun with eggs while learning the health benefits they provide.
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Dietician/Nutritionist
Explore the difference between a dietician and a nutritionist and then examine how these professionals serve the community. A PowerPoint presentation and accompanying worksheet are provided to teach this career exploration material. A...
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Energy Balance in Your Life
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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The Food Guide Pyramid
Students examine each level of the food pyramid and how many servings they should consume during the day. They study the important nutrients associated with each category of the food pyramid.
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The Quicker the Better? Food Processing
Sixth graders explore food processing. In this food processing lesson plan, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
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Who's Hungry?
Students research the importance of a healthy diet and the world's nutrition. In this health and diet lesson, students discuss the foods animals and people eat. Students discuss the food chain and create a food chain. Students create a...
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Move More Sit Less
In these healthy eating worksheets, learners focus on healthy foods and exercise. Students complete 2 word searches locating 14 words in each with one word search in Spanish and the other in English.
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Eating Well and Keeping Fit
Students look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Students devise a menu/activity chart in light of what has...
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Food Pyramid
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
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The Food We Eat
Students plan a menu for one day after they study the food pyramid and learn about their daily food requirements. They are given an updated food pyramid with a summary fo dietary recommendations that replaces the old standard "four food...
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Get Your Calcium-Rich Foods
Sixth graders explore foods in the dairy group. In this dairy food lesson, 6th graders examine the nutritional value of dairy foods and determine the proper number of dairy servings per day. Students also evaluate numerous food labels of...
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Working Worms
Students study earthworms and their role in creating healthy soil for healthy food. For this earthworms and soil lesson, students complete an jug experiment to learn about the role of earthworms and healthy soil. Students read and...
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Power Up With Breakfast
In this breakfast worksheet, students complete several activities in English or Spanish about breakfast activities. Students read a recipe, complete a word jumble, and a coloring activity.
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Get the Skinny on Milk
Students identify the different types of milk available in the market. In this adult health science lesson, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
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Explorit's Green Salad Quiz
In this food history worksheet, students read the information about the history of food and salads. Students select the correct answer for the 6 related questions.
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Pack Your Snacks and Go!
In this diet/health worksheet, learners complete a word search, finding words related to travel snacks, and read a healthy snack mix recipe. Worksheet is 2 pages, 1 in English and 1 in Spanish.
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Healthfully Ever After
Second graders discuss five food groups and healthy eating habits.
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Smart Snacking
Students define what a snack is in their own words. In this adult health instructional activity, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.