In addition to discussing the use of a vegan diet to lower the risk of arthritis, this article also talks about diet as a means of preventing other diseases and disorders.

Use your knowledge of spreadsheets to analyze the calories and fat content of fast food choices. This project gives links to a USDA site and a final report format. A sample spreadsheet and grading rubric is also provided.

This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.

Practice mouse manipulation while exploring the food pyramid. Students will be introduced to the different types of food as they travel at a safe speed and stay on the road.

A nutrition calculator exploring student's dietary choices by finding their total intake of calories, proteins, carbohydrates, fats, sugars, sodium, and fiber throughout the day.

Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.

In today's fast food world, it can be hard to make healthy eating choices. In this lesson, students will learn how they can incorporate healthy eating habits in their daily routines. They will use menus from local restaurant chains and...

Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...

Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.

Description of the USDA's dietary guidelines. Also, an overall introduction to the guidelines and links to additional information about nutrition.

Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...

Use this site filled with games to explore good nutrition, healthy snacks, exercise, and reading food labels. The interactive games are entertaining and the information is extensive.

Curious Cindy is the only detective on Christmas Island. She is hired to go undercover and check the foods restaurants serve. Find out about nutrition with her.

Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.

Eating right and exercise is the key to a healthy lifestyle. In this lesson, you will explore carbohydrates, fiber, and ways to balance nutritional needs with physical activity energy expenditure.

Abundant resources regarding teens and their health, including nutrition, sexual health, mental health and teen development. Learn how to live a healthy lifestyle now in order to maintain a health one in your later years.

Detailed description of food labels, including example labels, charts and graphs. Lots of information about what is in a food labels.

[Free Registration/Login Required] Teacher-created flipchart takes students through a short examination of food groups as outlined in the MyPyramd dietary guidelines. [The U.S. government set aside its MyPyramid dietary guidelines in...

Find fast-food choices from all major food groups in this chart. Foods are organized into the following categories: "Lower Fat Choices," "Moderate Fat Choices," and "High Fat Choices."

Learn why breakfast is such an important meal for kids, especially kids who have diabetes. This website provides numerous examples of food ideas for all kids (and parents) looking for protein-packed breakfast foods.

Have fun and eat fruit every day to stay healthy. This website provides simple steps you can follow to make your own "fun fruit kabobs" with apples, bananas, grapes, pineapple, coconut, and yogurt. Includes nutritional information.

Fizzy's Lunch Lab provides an informative overview of food and nutrition topics with an emphasis on fruits, vegetables and whole grains. The Lunch Lab will provide practical and positive examples of healthy eating and regular exercise...

This page for the huge KidsHealth site gives you a jumping-off point and an overview of the site's content, purpose, and usage. With sections for parents, kids, and teens, KidsHealth has been online since 1995 and today it is accessed...

In this lesson students explore plant-based foods enjoyed by their own and other families and cultures and how to face challenges to healthy eating.