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Naming and Categorizing Fruits and Vegetables
First graders explore the health value of fruits and vegetables. In this nutrition activity, 1st graders identify various fruits and vegetables. Students list the characteristics of fruit and vegetables and understand why they are...
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Family Staples: Hide and Seek Pancakes
Students cook rolled pancakes and practice culinary skills that promote an integration in a variety of foods. In this cooking lesson, students develop the skill of properly measuring and mixing ingredients . Students then...
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Eating to Win
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
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Diet and Nutrition
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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Healthy Food Choices
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
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The ABCs of Healthy Foods
First graders, after reviewing the food pyramid, look for fat, sugar, and salt in food.
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Balance of Nutrition
Students explore nutrition by completing a group activity. In this balanced meal lesson, students identify the five food groups and discuss their favorite foods from each group. Students utilize illustrations to fill in a fictional plate...
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Foods and Nutrition
Learners study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
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Our Choices Matter: What You Eat
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
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Dietary Guidelines for Good Nutrition
Students examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and sex.
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Nutrition
Students determine which foods help keep our bodies healthy. They identify the six food groups and classify different food items into the correct categories of the food pyramid. They evaluate for one week the foods that they eat and...
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Nutrition and Fast Food: Making Informed Choices
Students identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...
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Healthy Eating Patterns
After preparing baked potato nachos, the class views a PowerPoint about healthy food choices and takes notes on an accompanying worksheet. Although the PowerPoint is educational, the majority of the time is used for preparing and...
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Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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Grade 9 - Personal Development (Healthy Living)
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
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Getting the Most Nutrition from Your Food
Sixth graders explore human health by participating in a nutrition activity. In this food choices instructional activity, 6th graders review the food pyramid in class and identify the specific classifications of food that create positive...
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Engineering and the Senses
Students explore nutrition. For this nutrition lesson, students discuss a person's sense of taste and how it is different for each person. Students discuss favorite foods and how they relate to nutrition. Students cut out pictures of...
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Building Blocks and Healthy Snacks
Students complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Students then make a list of the healthy snacks in the song and vote for their favorite. Students...
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Food Preferences and Healthful Eating
Learners discuss healthy eating habits. In this food preferences lesson, students read a scenario about teenagers visiting a restaurant. Learners role play the story and complete a graphic organizer.
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Vary Your Veggies and Focus on Fruits
Third graders study a healthy diet. In this healthy diet activity, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
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Eat A Rainbow!
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
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Using the Food Pyramid to Make Healthy Food Choices
Students investigate how to make healthy choices. In this food pyramid lesson, students read about making healthy choices. Students chart the food they eat to see where it is on the pyramid. Students then create a collage of healthy...
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Eating on the Go: Finding Healthy Fast food Choices
Students discuss the pros and cons of supersizing fast foods. In this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
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Healthy Diet
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy. In this healthy diet lesson, 3rd graders listen read books and explore the food pyramid to find a balanced diet. Students compare...