ABCya
Ab Cya: Take a Trip Food Groups Jr
Take a Trip: Food Groups Jr is a learning activity that challenges children to carefully move the hungry ant through the picnic table maze to the food at the end of the table. Children will be introduced to the different food groups...
US Department of Agriculture
U.s. Department of Agriculture: Choose My Plate
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
Other
Nutrition.gov
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
ClassFlow
Class Flow: Food Groups
[Free Registration/Login Required] This flipchart contains a basic lesson introducing food groups along with healthy choices having to due with nutrition.
Other
Nourish Interactive: Nutrition Education
Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.
Other
Nourish Interactive: Nutrition Education
Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.
US Department of Agriculture
Usda: Choose My Plate: Health and Nutrition Information for Preschoolers
Games, posters, and coloring pages help explain the food pyramid and the importance of good nutrition to kids.
Other
Produce for Better Health Foundation: Food Champs: Fruit and Veggie Champs
Advice, recipes, tips, nutrition information, games, and activities to help kids learn why it's so important to eat plenty of fruits and vegetables.
Other
Moms Team: Food Sources for Iron
Find a chart listing iron-rich foods and serving sizes. Includes foods from all food groups. Use this chart to keep track of your daily intake of iron.
ClassFlow
Class Flow: My Pyramid Food Pyramid: Am I Eating Right?
[Free Registration/Login Required] Teacher-created flipchart takes students through a short examination of food groups as outlined in the MyPyramd dietary guidelines. [The U.S. government set aside its MyPyramid dietary guidelines in...
Science Education Resource Center at Carleton College
Serc: Investigating Starch in Foods
This lesson would be used during our nutrition unit when discussing carbohydrates. In this classroom activity students investigate which foods have starch in them by using iodine, as well as investigate the result of iodine and lemon...
Other
Moms Team: Choosing Low Fat Items at Fast Food Restaurants
Find fast-food choices from all major food groups in this chart. Foods are organized into the following categories: "Lower Fat Choices," "Moderate Fat Choices," and "High Fat Choices."
Other
Mississippi Public Broadcasting: Ed Said
Meet Ed Said, a nine-year-old purple-haired hard-core fruit-and-veggie rapper. Learn nutrition facts from Ed by watching and playing his videos and songs. Includes many print-and-color activities about eating healthy fruit- and...
US Department of Agriculture
Choose My Plate: En Espanol
The Spanish-language version of the U.S. government's online nutrition guide Choose My Plate makes it possible for Spanish speakers to access information about eating a nutritious diet and staying physically active.
SMART Technologies
Smart: Learning About Nutrition
In this whiteboard activity by SMART, children become familiar with the Food Pyramid. They categorize foods by brainstorming and using pictures. Children learn about various factors that affect individual food choices, and they apply...
Other
National Dairy Council: Nutrition Explorations Educator's Guide
This site gives a wealth of resources for teaching about nutrition in an elementary school classroom. It has worksheets, lesson plans, online activities, and more.
Other
Moms Team: Food Sources for Calcium
Here is a chart listing several calcium-rich foods (from all major food groups) and the amount of calcium they have (in micrograms) per serving. Use this chart to keep track of how much calcium you take in each day.
Other
Moms Team: Vitamins and Minerals in Some Commonly Eaten Foods
Here is a chart listing the minerals and vitamins that are present in foods from the different food groups.
US Department of Agriculture
Usda: Tips to Help You Make Wise Protein Food Choices
Make wise choices when eating from the protein group. This website advises you to eat lean cuts of beef, trim visible fat off of meat and poultry, eat fish "rich in omega-3 fatty acids," and read food labels for nutritional information.
US Department of Agriculture
Vegetarians Can Get Enough Zinc and Other Minerals From Food Alone
Discusses research study which showed that a group of women on a vegetarian diet which included eggs and milk absorbed enough zinc and iron to maintain good health.
Other
Eat Your Way to Five a Day!
This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.
![Class Flow: Nutrition and Wellness: Fruit [Apples] Whiteboard](https://content.lessonplanet.com/knovation/original/187073-bc4d626766f1beb98258e08e5631f801.jpg?1661368120 "Class Flow: Nutrition and Wellness: Fruit [Apples] Whiteboard")
ClassFlow
Class Flow: Nutrition and Wellness: Fruit [Apples]
[Free Registration/Login Required] Flipchart introduction to the food group fruit, with a focus on apples.
Curated OER
Kids Health: Staying Healthy
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.