Mocomi & Anibrain Digital Technologies
Mocomi: The Food Pyramid
What is a food pyramid? Learn about the five major food groups and what constitutes a serving.
US Department of Agriculture
Vegetarians Can Get Enough Zinc and Other Minerals From Food Alone
Discusses research study which showed that a group of women on a vegetarian diet which included eggs and milk absorbed enough zinc and iron to maintain good health.
Curated OER
Kids Health: Staying Healthy
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
Other
Vegetarian Resource Group: Heart Healthy Diets
Read tips for eating a well-balanced vegetarian diet, one low in fat and cholesterol and high in nutritional value.
Curated OER
Kids Health: Fun Fruit Kabobs
Have fun and eat fruit every day to stay healthy. This website provides simple steps you can follow to make your own "fun fruit kabobs" with apples, bananas, grapes, pineapple, coconut, and yogurt. Includes nutritional information.
Other
Healthy Kids Association: 10 Day Lunch Box Menu
10-day lunch box menu ideas for parents to pack nutritious lunches for their children.