Lesson Plan
Curated OER

Eating Well and Keeping Fit

For Teachers 6th - 9th
Students look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Students devise a menu/activity chart in light of what has...
Lesson Plan
Curated OER

Diet, Exercise and Health

For Teachers 5th - 12th
Students keep a food and exercise log for a week. They compare their log to the food guide pyramid and standards for exercise for their age group. They write a paper that explains how they intend to improve their health.
Lesson Plan
Curated OER

Grade 11 and 12 - Personal Development (Mental Well-Being)

For Teachers 11th - 12th
Learners relate emotional health and well-being to personal productivity and to the workplace design, implement, assess, and evaluate a plan to promote personal, school, and community well-being
Lesson Plan
Curated OER

Breakfast of Champions

For Teachers 2nd
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. In this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
Lesson Plan
Curated OER

Rosa Parks Community Garden

For Teachers 2nd - 4th
Students explore gardening and nutrition in the Rosa Parks Community Garden. They work in stations to discuss food choices, the life cycles of plants, and mini-composting. After starting in one station, they rotate to try each activity.
Lesson Plan
Curated OER

Simple Steps to Healthy Living

For Teachers 9th - 12th
High schoolers observe a video on eating habits, discuss their own habits, and then create their own food pyramid.  In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
Lesson Plan
Curated OER

Create Your School Lunch Menu

For Teachers 5th - 8th
Young scholars develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
Lesson Plan
Curated OER

Some Fats Aren't Phat

For Teachers 6th - 12th
Learners examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
Lesson Plan
Curated OER

Water/Hydration

For Teachers 5th - 8th
Students develop an understanding of the role water has in the body and the importance of getting enough water each day. Through the lesson plan, students recognize the risks and signs of dehydration. Also, they identify foods with...
Lesson Plan
Curated OER

Eat Right, Stay Fit

For Teachers 6th - 8th
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right activity students keep track of what they eat for several days and...
Lesson Plan
Curated OER

Why Plan Meals?

For Teachers 5th - 7th
Learners investigate methods that families use for planning meals. In this nutrition lesson, students play a game that requires them to plan and pay for nutritious meals
Lesson Plan
Curated OER

Book Box

For Teachers 3rd - 4th
Learners create a bookmark, book cover and book review for a book they read. In this nutrition meets literacy lesson plan, students read a book about food and complete creative projects based upon the book. Some of the ideas included in...
Lesson Plan
Curated OER

Healthy Teeth

For Teachers Higher Ed
Students discuss how unhealthy teeth and gums affect health. In this adult health instructional activity, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
Lesson Plan
Curated OER

Pedometer Calorie Counter Game

For Teachers 3rd - 5th
Students investigate food and calories. They examine the amount of work it takes to burn those excess calories.
Lesson Plan
Curated OER

From Moo to You

For Teachers K
Students listen to a story about cows and identify foods made from milk. They have a tasting party and practice a finger play called "Five Mugs of Milk."
Lesson Plan
Curated OER

Making a Grocery List

For Teachers 3rd - 6th
Student examine the benefits of making grocery lists. In this family budgeting lesson, learners participate in an activity that requires them to create grocery lists for selected meals that families may share.
Lesson Plan
Curated OER

Eating for Health

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
Lesson Plan
Curated OER

Get Healthy Now

For Teachers Higher Ed
Students share about healthy habits they practice at home. In this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
Lesson Plan
Curated OER

Building a Better Body

For Teachers 4th
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
Lesson Plan
Curated OER

Pizza Portions

For Teachers 6th - 8th
Middle schoolers explore mathematics by participating in a pizza pie activity. In this nutrition lesson, students identify the caloric intake in a piece of pizza and estimate the average number of slices eaten by a person. Middle...
Lesson Plan
Curated OER

Fit Kid

For Teachers K - 6th
Students practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level instructional activity for the General Music classroom. The instructional activity emphasizes proper...
Lesson Plan
Curated OER

Microorganism Multiplication

For Teachers 6th
Sixth graders explore biology by viewing video clips in class. In this microorganism identification lesson, 6th graders identify the types of organisms that can feed small animals such as algae and protozoans. Students view video clips...
Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health instructional activity, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar...