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Academy of Nutrition and Dietetics: Ways to Help Kids Develop Healthy Habits
A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...
PBS
Pbs:arthur Family Health
Help children understand various health topics with these resources from ARTHUR FAMILY HEALTH. Dealing with health issues can be challenging and sometimes scary. Arthur and his friends are here to help with games, videos, and resources...
Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Texas Heart Institute
Texas Heart Institute: Heart Information Center: Nutrition
One-page article with a complete overview of the importance of good nutrition in reducing your risk for health problems, including facts on nutrients, vitamins, body mass, snacking tips, and ChooseMyPlate.
Concord Consortium
Concord Consortium: National Health and Nutrition Examination Survey Data Portal
Access and explore large datasets from the National Health and Nutrition Examination Survey (NHANES, 2003). Working with large datasets that emphasize exploration, finding patterns, and modeling is an essential first step in becoming...
University of Illinois
University of Illinois Extension: Apples & More, Nutrition
This page provides nutritional information on the apple and links to other supplementary resources. Available in Spanish or English.
Aetna Intelihealth
Aetna: Inteli Health: Nutritional Deficiencies and Anemia
Describes three nutritional deficiencies that can lead to anemia. Also provides reader with the names of several foods to eat to correct these deficiencies.
Society for Science and the Public
Science News for Students: Of Fish and Brain Health
Research has shown that what a mother eats while pregnant has a significant affect on the health of her child. A study, reviewed in this article, examines the pro's and con's of including fish in expectant mothers' diets.
Curated OER
Kids Health: School Lunches
Once your children are off to school it can be difficult to monitor their levels of nutrition. This resource provides healthy alternatives to traditional lunches and recommendations of what to serve.
Curated OER
Kids Health: Be a Fit Kid
There's a lot of talk these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit. Here are five rules to live by, if you're a kid who wants to be fit.
Other
Guinea Pig Health: Marty the Cyber Pig
This site provides facts about guinea pig anatomy as well as nutrition. It also suggest a daily diet designed to keep a guinea pig healthy. Lastly, it offers descriptions of some common guinea pig illnesses and how to treat them.
Curated OER
Kids Health: Eating Well While Eating Out
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Aetna Intelihealth
Aetna: Inteli Health: Iron Deficiency
Thorough overview of iron deficiency. Includes information on symptoms, treatment, prevention, and much more.
Other
Do It Now: Alcohol How Drinking Affects Health
This pamphlet takes a look at the health effects of moderate drinking and how the average drinker can become a problem drinker.
Other
Austin Nutritional Research: A Reference Guide for Herbs
Site describes and discusses the health benefits of some commonly used herbal remedies. Provides a lengthy overview of herbal remedies and promotion of products.
McGraw Hill
Glencoe Health and Fitness: Health Quests: School Nutritionist
Use the given sites and worksheet to evaluate and create school lunch menus that meet the Dietary Guidelines for Americans.
National Institutes of Health
National Institutes of Health: Your Digestive System and How It Works
Information about the digestive system, why digestion is important, how food is digested, and how the process is controlled. Includes a diagram of the body parts involved.
Curated OER
Kids Health: Hunger and Malnutrition
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
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