Mayo Clinic
Mayo Clinic: Nutrition and Healthy Eating: Food Pyramids
Illustrated explanation of different types of pyramid-shaped healthy-eating plans.
Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Science Buddies
Science Buddies: You Are What You Eat!
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
BioEd Online
Bio Ed Online: What's That Food? (Pre Assessment)
This activity explores healthy eating and can be used as a pre-assessment of students' knowledge about food and nutritional needs. Students will observe and describe samples of different food groups then share their observations with the...
PBS
Pbs Learning Media: Ratio and Proportional Reasoning: Food Labels
Learn how to use fractions to interpret food labels and make healthy eating choices.
OpenStax
Open Stax: Anatomy & Physiology: Nutrition and Diet
Explain how different foods and eating a healthy diet can affect a person's metabolism. Also learn reasons why vitamins and minerals are critical to a healthy diet.
Other
Academy of Nutrition and Dietetics: Ways to Help Kids Develop Healthy Habits
A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...
Science Buddies
Science Buddies: Project Ideas: Pretty Packaging: Lead to Healthier Eating?
In this human behavior science fair project, the student will investigate whether packaging can persuade children to eat healthily. The Science Buddies project ideas are set up consistently beginning with an abstract, objective, and...
Mayo Clinic
Mayo Clinic: Vegetarian Diet a Healthy Alternative
This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...
PBS
Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
BioEd Online
Bio Ed Online: Using Food Labels
Do you know how to read a food label? Food labels provide important information about the nutritional value of foods. In this lesson students will learn about food labels, healthful eating, nutrition facts, and units of measurement...
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Other
Vegetarian Resource Group: Vegetarian in a Nutshell
This website on vegetarianism is organized into several, very brief sections. Here, read about vegetarian nutrition, recipes, and meat and dairy substitutes. Also included are the names of several books and learning materials -- for...
PBS
Pbs Kids Afterschool Adventure!: Operation: Brown Bag Activity Plan
It's time for lunch! In this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...
Other
Kids' World Nutrition Information: Understanding Food Labels
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Curated OER
Kids Health: Eating Well While Eating Out
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
HotChalk
Hot Chalk: Lesson Plans Page: Healthy Food Choices
This lesson plan is designed to teach young children about healthy food choices by collecting eight healthy food selections from magazine clippings.
PBS
Pbs Learning Media: Arthur's Cafe
Want to eat some healthy snacks? Try some favorite recipes, in this activity from Arthur: "D.W. the Picky Eater."
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Power Packing
If you are packing your own lunch, it's important to know what foods to prepare and how to pack them. This website provides tips for properly storing you sandwich, cold foods, and hot foods. Also included are tips for choosing healthy...
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Mocomi & Anibrain Digital Technologies
Mocomi: The Food Pyramid
What is a food pyramid? Learn about the five major food groups and what constitutes a serving.
Mayo Clinic
Mayo Clinic: Vitamin and Mineral Supplements
This site from the MayoClinic.com contains an article entitled, "Using vitamin and mineral supplements wisely". Focuses on the right balance of minerals and vitamins, but shows the benefits of whole foods as well.