Curated OER
Calories
Students explore calories. In this lesson about calories, students practice counting and recording calories. Students use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an experiment on...
Other
Pet Coach: How Do I Determine if My Pet Is Overweight?
This resource provides guidelines in determining if your pet is overweight. It also provides illustrations which depict various bodyweights.
National Institutes of Health
Niddk: The Health Risks of Being Overweight
This site from NIDDK provides an article and weight for height chart. Discusses Type 2 diabetes and associated health problems and effective preventative measures.
PBS
Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
World Health Organization
World Health Organization: Obesity
Understand the facts and health consequences of being overweight. Also learn about how diet and physical activity contribute to your overall well-being.
Curated OER
Kids Health: What Do Food Labels Really Say?
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
National Institutes of Health
Nih: Body Mass Index
Enter your height and weight and determine your body mass index. Compare your index to the BMI categories and learn if you are underweight, normal weight, overweight, or obese.
Centers for Disease Control and Prevention
Centers for Disease Control: Childhood Obesity
The concern over obesity in children in the United States is staggering. This site provides research and statistics along with suggesting ways to change the epidemic. Includes video.
PBS
Pbs Teachers: Diet Wars
Identify health issues facing Americans today and evaluate one's own food consumption. Examine the USDA food pyramid and the impact it may have had on weight gain and explore the impact of body image on young people.
American Heart Association
American Heart Association: Understanding Childhood Obesity [Pdf]
Sourcebook (published in 2010) focuses on the causes and consequences of childhood obesity.
PBS
Pbs Frontline: Diet Wars
Explore the social, cultural and dietary factors that have led to an increasingly obese American public. Examine how the medical and diet industries have responded to consumers' desire to lose weight, and evaluate the myriad of diets...
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Mayo Clinic
Mayo Clinic: Bmi Calculator
Use this interactive body mass index calculator to determine if your weight is under, over or normal for your size and read about things you can do to maintain a healthy weight.
TED Talks
Ted: Ted Ed: How to Spot a Fad Diet
Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what's actually...
Mayo Clinic
Mayo Clinic: Healthy Weight Pyramid Tool
Use this healthy weight pyramid tool to calculate your appropriate weight according to your body type and then learn how to maintain that weight level.
National Institutes of Health
Niddk: Safe and Successful Weight Loss Program
Put up by the National Institute of Diabetes & Digestive & kidney Diseases, this site offers guidelines to help you choose a safe, effective, and long-range weight control program.
Curated OER
Kids Health: What's the Right Weight for Me?
It is easy to compare yourself with the celebrities and models you see every day on TV and in magazines. These pictures sometimes help shape our body image and we begin to think that we should look like these people. The truth is that...