Unit Plan
The Association of the British Pharmaceutical Industry

Abpi: Digestion

For Students 6th - 8th
A student-paced tutorial where learners read information, answer interactive review activities, and then take a self-checking quiz at the end of the lesson.
Handout
Other

Doctor Yourself: What's the Difference Between Natural and Synthetic Vitamins?

For Students 9th - 10th
Discusses the non-nutritional ingredients in vitamins and explains the differences between natural and synthetic vitamins. The examples of vitamins C and D are looked at in more detail.
Handout
Other

Reference Guide for Vitamins: Vitamin C

For Students 9th - 10th
This site has basic information on vitamin C such as recommended daily allowance, deficiency symptoms, benefits, good food sources, cautions, substance interactions, and signs of toxicity.
Website
Curated OER

Kids Health: About Kids Health

For Students 9th - 10th
This page for the huge KidsHealth site gives you a jumping-off point and an overview of the site's content, purpose, and usage. With sections for parents, kids, and teens, KidsHealth has been online since 1995 and today it is accessed...
Handout
eSchool Today

E School Today: Your Revision Notes on the Nutrients in Food

For Students 4th - 7th
Discusses food, why we need it, and the types of nutrients that food for humans must have.
Article
Other

American Diabetes Association: Making Sense of Food Labels

For Students 9th - 10th
This is a simple guide to understanding the Nutrition Facts label, which is on most packaged foods in the grocery store. Read definitions of terms on labels like "serving size," "reduced," and "free." Learn the importance of...
Handout
Other

Vitamin Information Center Vitamin B 2

For Students 9th - 10th
This site provides very brief information on vitamin B2 which is also known as riboflavin.
Handout
Other

The a B C's of Vitamin Supplements: Vitamin H

For Students 9th - 10th
This is a simple introduction to the basics of vitamin H. Read about dosage guidelines for adults, sources, and cautions associated with vitamin H, also known as biotin.
Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin B12 Cobalamin

For Students Pre-K - 1st
An important vitamin to humans is vitamin B12. Find sources and benefits to the vitamin as well as potential trouble with deficiency or excess in the body.
Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin B9 Folic Acid

For Students Pre-K - 1st
Discover the difference between folate and folic acid and understand sources of the essential vitamin. Find the troubles which arise when people are deficient in vitamin B9.
Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin A

For Students Pre-K - 1st
Benefits and sources of vitamin A are presented in this entry. Find out what happens with too much or too little of the vitamin.
Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin B7 Biotin

For Students Pre-K - 1st
Discover the health benefits and sources of biotin. Recognize symptoms of deficiency or excess of the B vitamin.
Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin K

For Students Pre-K - 1st
Recognize the health benefits and sources of Vitamin K. Discover the symptoms of those deficient or in excess of this important vitamin.
Handout
Florida State University

Florida State University: Biotin (Vitamin H)

For Students 9th - 10th
This site from Flordia State University contains very brief but factual information on biotin (vitamin H). A paragraph long summary and a picture are both included.
Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin B5 Pantothenic Acid

For Students Pre-K - 1st
Discover the health benefits and sources of vitamin B5. What happens with a deficiency or excess of the pantothenic acid in the body?
Article
Aetna Intelihealth

Aetna: Inteli Health: Anemia and Fatigue

For Students 9th - 10th
Briefly explains what anemia and fatigue are and how they are related. Also presents symptoms of anemia and the consequences of leaving it untreated.
Website
University of Massachusetts

University of Massachusetts: Meat and Poultry

For Students 9th - 10th
At this site from the University of Massachusetts you can read about the different foods that are known for being "Important sources of protein, iron, zinc, and B vitamins." Learn to cut your consumption of fat, while still benefitting...
Article
Curated OER

Kids Health: Staying Healthy

For Students 3rd - 5th
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
Activity
Read Works

Read Works: Vitamin G for Your Mind

For Teachers 7th
[Free Registration/Login Required] An informational text about the positive effects of "green time," or spending time outside. A question sheet is available to help students build skills in reading comprehension.
Handout
Other

Folic Acid

For Students 9th - 10th
This resource provides basic information on folic acid and an explanation and common symptoms of folic acid deficiency.
Website
Other

Cardiovascular Disease: Facts, Prevention, Treatment

For Students 9th - 10th
This site discusses lifestyle changes, nutrients, and medical options and precautions.
Activity
Other

Dieticians of Canada: Assess Yourself

For Students 9th - 10th
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
Website
Curated OER

Kids Health: What Do Food Labels Really Say?

For Students 9th - 10th
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
Website
Other

Brown Chiropractic and Acupuncture

For Students 9th - 10th
Provides a list of conditions that acupuncture relieves.

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