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Academy of Nutrition and Dietetics: Ways to Help Kids Develop Healthy Habits
A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...
Curated OER
Kids Health: Eating Well While Eating Out
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
American Heart Association
American Heart Association: Getting Healthy: Nutrition Center: Sodium
Learn the importance of sodium in our daily diets as well as the negative effects of excess salt in a person's diet. Contains fact sheets, quizzes and slideshows.
ClassFlow
Class Flow: Nutrition Apple Trivia
[Free Registration/Login Required] This flipchart addresses the benefits of fruit in nutrition and wellness, emphasizing the benefits of the colors of the rainbow. The flipchart also provides trivia questions on all kinds of varieties of...
Other
Academy of Nutrition and Dietetics: Eat Right
This site is the Eat Right homepage by the Academy of Nutrition and Dietetics which contains information on healthy eating. Since this site is updated frequently you will need to follow the links to the "Daily Tip" and "Feature" sections...
Internet FAQ Archive
Faq Archives: Nutrition and Well Being a to Z: Biotechnology
This is a fascinating site that presents an overview of genetic engineering. It discusses concerns with food production and labeling, and global health with biotechnology.
Other
Story md.com: Wellness and Nutrition: Fats
Fats are part of a larger family of molecules known as lipids. Lipids occur naturally in your body and can also be ingested through the foods in your diet. Which fats are healthy and which should you avoid? The answer may surprise you.
Other
Kids World : Plant Nutrition
Plants need certain nutrients to grow well. Use this site to find out what plants need, how to care for them, how to read a fertilizer label, and do the fun activities, like a quiz, a puzzle and a coloring book.
Other
Seek Wellness: Gout
This site provides a thorough overview of gout. Content explores what gout is, various complications, prevention and nutrition information, and additional helpful resources.
![Class Flow: Nutrition and Wellness: Fruit [Apples] Whiteboard](https://content.lessonplanet.com/knovation/original/187073-bc4d626766f1beb98258e08e5631f801.jpg?1661368120 "Class Flow: Nutrition and Wellness: Fruit [Apples] Whiteboard")
ClassFlow
Class Flow: Nutrition and Wellness: Fruit [Apples]
[Free Registration/Login Required] Flipchart introduction to the food group fruit, with a focus on apples.
US Department of Agriculture
U.s. Department of Agriculture: Choose My Plate
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
Canadian Wildlife Federation
Hinterland Who's Who: Bird Feeding
Get the facts about feeding birds. Learn about different types of bird feeders and what to put into them. Next, find out what types of birds come to feeders and some of their characteristics. Finally, familiarize yourself with some of...
Department of Defense
Do Dea: Physical Fitness Activity
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
PBS
Pbs Learning Media: Lesson 5: Supersized
In this lesson plan, learners examine portion sizes and how our eyes, as well as food companies, may deceive us in estimating a healthy amount to eat. Through popcorn experiments, along with a clip from In Defense of Food, students learn...
Mayo Clinic
Mayo Clinic: Vegetarian Diet a Healthy Alternative
This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...
Mayo Clinic
Mayo Clinic: Vitamin and Mineral Supplements
This site from the MayoClinic.com contains an article entitled, "Using vitamin and mineral supplements wisely". Focuses on the right balance of minerals and vitamins, but shows the benefits of whole foods as well.
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind: Dining Decisions
This interactive game has kids try to create a well-balanced, nutritious lunch. After selecting five foods, kids find out how they did. They learn what nutrients each healthy food choice provided and what was wrong with the poor food...
Science Education Resource Center at Carleton College
Serc: c.s.i. On the Deep Reef
In this lesson students discover the factors that are indicative of chemotrophic nutritional strategies. This NOAA lesson plan is designed to teach students about the factors that are indicative of chemotrophic nutritional strategies....
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American Council on Science and Health
The American Council on Science and Health provides headline health news as well as publishes its latest findings on important health and environmental topics.
Curated OER
Kids Health: Hunger and Malnutrition
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Other
American Institute for Cancer Research: The New American Plate
Learn how to eat a healthy, well-balanced diet to lower your risk of cancer. Resources include meal ideas, recipes, a serving size finder, and simple but effective graphics that tell the story of portion size and what it means on your...
Other
Vegetarian Resource Group: Heart Healthy Diets
Read tips for eating a well-balanced vegetarian diet, one low in fat and cholesterol and high in nutritional value.
Mayo Clinic
Mayo Clinic: Energy Density & Weight Loss:feel Full on Fewer Calories
This article is medium-sized in length and provides great information on the subject. Links are provided for additional information as well.
Other
Cspi: Smart Mouth Healthy Eating
CSPI has provided information about maintaining a healthy diet. The site offers healthy food suggestions as well as quizzes to help visitors remember tips. The site also provides visitors with answers to common myths or beliefs about...