Website
Mayo Clinic

Mayo Clinic: Nutrition and Healthy Eating: Food Pyramids

For Students 9th - 10th
Illustrated explanation of different types of pyramid-shaped healthy-eating plans.
Activity
Science Buddies

Science Buddies: You Are What You Eat!

For Students 6th - 8th
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
Interactive
PBS

Pbs Learning Media: Ratio and Proportional Reasoning: Food Labels

For Teachers 3rd - 8th
Learn how to use fractions to interpret food labels and make healthy eating choices.
Website
Other

Nutrition, Health & Heart Disease

For Students 9th - 10th
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
Unit Plan
OpenStax

Open Stax: Anatomy & Physiology: Nutrition and Diet

For Students 9th - 10th
Explain how different foods and eating a healthy diet can affect a person's metabolism. Also learn reasons why vitamins and minerals are critical to a healthy diet.
Article
Other

Academy of Nutrition and Dietetics: Ways to Help Kids Develop Healthy Habits

For Students Pre-K - 1st
A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...
Activity
Science Buddies

Science Buddies: Project Ideas: Pretty Packaging: Lead to Healthier Eating?

For Students 9th - 10th
In this human behavior science fair project, the student will investigate whether packaging can persuade children to eat healthily. The Science Buddies project ideas are set up consistently beginning with an abstract, objective, and...
Lesson Plan
PBS

Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss

For Teachers 9th - 10th
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
Article
Other

Doctors' Medical Library: Anti Aging Medicine Clinic: Carbohydrates in Nutrition

For Students 9th - 10th
This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.
Article
Mayo Clinic

Mayo Clinic: Vegetarian Diet a Healthy Alternative

For Students 9th - 10th
This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...
Handout
Other

American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out

For Students 9th - 10th
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Healthy Weight

For Students 9th - 10th
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Website
Other

Vegetarian Resource Group: Vegetarian in a Nutshell

For Students 9th - 10th
This website on vegetarianism is organized into several, very brief sections. Here, read about vegetarian nutrition, recipes, and meat and dairy substitutes. Also included are the names of several books and learning materials -- for...
Lesson Plan
PBS

Pbs Kids Afterschool Adventure!: Operation: Brown Bag Activity Plan

For Teachers Pre-K - K
It's time for lunch! In this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...
Article
Aetna Intelihealth

Aetna: Inteli Health: High Cholesterol

For Students 9th - 10th
Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.
Article
Curated OER

Kids Health: Eating Well While Eating Out

For Students 9th - 10th
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
Article
Other

Vegetarian Nutrition for Teenagers

For Students 9th - 10th
This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.
Lesson Plan
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HotChalk

Hot Chalk: Lesson Plans Page: Healthy Food Choices

For Teachers Pre-K - K
This lesson plan is designed to teach young children about healthy food choices by collecting eight healthy food selections from magazine clippings.
Handout
PBS

Pbs Learning Media: Arthur's Cafe

For Students Pre-K - 1st
Want to eat some healthy snacks? Try some favorite recipes, in this activity from Arthur: "D.W. the Picky Eater."
Article
Curated OER

Kids Health: The Deal With Diets

For Students 9th - 10th
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Article
Curated OER

Kids Health: Smart Snacking

For Students 9th - 10th
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
Unit Plan
TED Talks

Ted: Ted Ed: How to Spot a Fad Diet

For Students 9th - 10th
Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what's actually...
Website
Other

Diet: The Only Real Hope for Arthritis

For Students 9th - 10th
In addition to discussing the use of a vegan diet to lower the risk of arthritis, this article also talks about diet as a means of preventing other diseases and disorders.
Article
Mocomi & Anibrain Digital Technologies

Mocomi: The Food Pyramid

For Students 2nd - 8th
What is a food pyramid? Learn about the five major food groups and what constitutes a serving.

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