Alabama Learning Exchange
Alex: What's on Your Plate?
In today's fast food world, it can be hard to make healthy eating choices. In this lesson, students will learn how they can incorporate healthy eating habits in their daily routines. They will use menus from local restaurant chains and...
E-learning for Kids
E Learning for Kids: Science: Caribbean Sea: Cayman Islands: Human Body: Eating Healthy
Help Cole make good choices for healthy foods before he can play at the beach.
CK-12 Foundation
Ck 12: Life Science: Food and Nutrients
[Free Registration/Login may be required to access all resource tools.] Refusing one meal won't stunt your growth. But lack of proper food over a period of time can lead to malnutrition. That means the body is not getting enough...
ClassFlow
Class Flow: Healthy Eating Activity 4: Energy
[Free Registration/Login Required] This flipchart supports lessons from the 'Food - a fact of life' website. Pupils will be able to understand why their bodies need energy, how much energy is in certain food types and who needs more...
PBS
Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
Other
Doctors' Medical Library: Anti Aging Medicine Clinic: Carbohydrates in Nutrition
This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.
Other
Eat Your Way to Five a Day!
This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.
Other
Mississippi Public Broadcasting: Ed Said
Meet Ed Said, a nine-year-old purple-haired hard-core fruit-and-veggie rapper. Learn nutrition facts from Ed by watching and playing his videos and songs. Includes many print-and-color activities about eating healthy fruit- and...
US Department of Agriculture
U.s. Department of Agriculture: Choose My Plate
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
Harvard University
Harvard School of Public Health: The Nutrition Source
The Department of Nutrition at the Harvard School of Public Health offers this valuable resource. The latest medical research is presented on topics including fiber, carbohydrates, fats, alcohol, healthy weight, and much more.
BioEd Online
Bio Ed Online: Using Food Labels
Do you know how to read a food label? Food labels provide important information about the nutritional value of foods. In this lesson students will learn about food labels, healthful eating, nutrition facts, and units of measurement...
E-learning for Kids
E Learning for Kids: Science: Caribbean Sea: How Do Healthy Habits Affect Your Bones and Muscles?
We all need good habits to be healthy and strong. Take a trip to a turtle farm set in the Cayman Islands to learn about exercise, eating right, correct posture, and bone health. Win stars for every correct answer and earn a certificate...
Mayo Clinic
Mayo Clinic: Vegetarian Diet a Healthy Alternative
This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...
Other
American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
ClassFlow
Class Flow: Nutrition
[Free Registration/Login Required] This flipchart about nutrition contains a food sort, United Streaming video, and web link to a nutrition game.
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Thinkport Education
Thinkport: Designing a Healthier, Happier Meal: Food and Nutrition
Learn about the five food groups that are important for a healthy diet.
American Heart Association
American Heart Association: Getting Healthy: Nutrition Center: Sodium
Learn the importance of sodium in our daily diets as well as the negative effects of excess salt in a person's diet. Contains fact sheets, quizzes and slideshows.
PBS
Pbs Learning Media: Lesson 1: Where Are the Soda Trees?
Using film clips from In Defense of Food and a team activity, students explore healthy eating habits. Students get excited about becoming food defenders and begin learning how to differentiate between food (whole and minimally processed)...
PBS
Pbs Learning Media: Lesson 9: Lettuce Turnip the Beet
In this lesson middle schoolers explore plant-based foods enjoyed by their own and other families and cultures and how to face challenges to healthy eating.
Other
Vegetarian Resource Group: Vegetarian in a Nutshell
This website on vegetarianism is organized into several, very brief sections. Here, read about vegetarian nutrition, recipes, and meat and dairy substitutes. Also included are the names of several books and learning materials -- for...
Other
British Nutrition Foundation: Food a Fact of Life (11 14): Energy and Nutrients
Students learn about the energy and nutrient requirements of humans in this comprehensive tutorial. They will look at dietary sources of energy, what the human body needs, changes in those needs during life's stages, the energy required...
PBS
Pbs Kids Afterschool Adventure!: Operation: Brown Bag Activity Plan
It's time for lunch! In this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...
Alabama Learning Exchange
Alex: You Are What You Eat
Girls and boys explore the connections between a well-balanced diet and a healthy body. Middle schoolers keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to...