National Institutes of Health
Nih Curriculum Supplement Series: The Science of Energy Balance
A great resource for teachers to help explain the balance between calorie intake and physical activity. There are many student activities that reinforce the need for physical activity in a healthy life style. Included are a teacher's...
American Heart Association
American Heart Association: Getting Healthy: Nutrition Center: Vegetarian Diets
Learn about different types of vegetarian diets, the correlation between heart health and vegetarianism, and foods that allow vegetarians and vegans to get essential nutrients in their daily diets.
National Institutes of Health
Niehs: Food Labels Tell the Story!
Read about the building blocks of food and how to read food labels to make better choices about what you eat.
Other
Vegetarian Nutrition for Teenagers
This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.
Ducksters
Ducksters: Biology for Kids: Nutrition
Kid's learn about the science of nutrition. Eating the right nutrients can help make you healthy and strong.
HotChalk
Hot Chalk: Lesson Plans Page: Healthy Food Choices
This lesson plan is designed to teach young children about healthy food choices by collecting eight healthy food selections from magazine clippings.
Bio Topics
Bio Topics: Is Your Diet Healthy?
A nutrition calculator exploring student's dietary choices by finding their total intake of calories, proteins, carbohydrates, fats, sugars, sodium, and fiber throughout the day.
Department of Defense
Do Dea: Lesson 2: The Ideal Energy Source
Eating right and exercise is the key to a healthy lifestyle. In this lesson, you will explore carbohydrates, fiber, and ways to balance nutritional needs with physical activity energy expenditure.
US National Library of Medicine
Medline Plus: Teen Health
Abundant resources regarding teens and their health, including nutrition, sexual health, mental health and teen development. Learn how to live a healthy lifestyle now in order to maintain a health one in your later years.
US Food and Drug Administration
U.s. Food and Drug Administration: The Food Label
Read about how the U.S. Food and Drug Administration, through the use of food label, plans to make Americans informed consumers of food. Here, you can learn about the sections of the food label and read definitions of the terms like...
Other
Web Health Centre: Food at Work
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
Other
Dieticians of Canada: Assess Yourself
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
Other
All About Food Labels: What's in a Food Label
Detailed description of food labels, including example labels, charts and graphs. Lots of information about what is in a food labels.
Other
Whole Grains Council: Los Granos Enteros Y Una Dieta Balanceada Y Saludable
Spanish content. Gives us a look in Spanish at the basic elements of a balanced diet with whole grains as a basis.
Curated OER
Kids Health: About Kids Health
This page for the huge KidsHealth site gives you a jumping-off point and an overview of the site's content, purpose, and usage. With sections for parents, kids, and teens, KidsHealth has been online since 1995 and today it is accessed...
PBS
Pbs Learning Media: Lesson 8: Color Your World
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
PBS
Pbs Learning Media: Lesson 5: Supersized
In this lesson plan, learners examine portion sizes and how our eyes, as well as food companies, may deceive us in estimating a healthy amount to eat. Through popcorn experiments, along with a clip from In Defense of Food, students learn...
PBS
Pbs Learning Media: Lesson 3: Claim Game
Using a clip from In Defense of Food and photos of food packaging, students uncover five "tricky techniques" companies use to sell food products. Then, students create plans to eat foods instead of phuds to avoid the allure of clever...
PBS
Pbs Learning Media: Lesson 2: Chemical Cuisine
By exploring the ingredients in various foods and phuds, students experience first-hand how phuds are engineered to taste irresistible. Students learn and discuss a new Food Rule around eating foods with easily pronounceable ingredients.
PBS
Pbs Learning Media: Lesson 7: Rooting for Plants
This is the first lesson in the "Mostly Plants" section. Students are introduced to the amazing variety of plant-based foods and relate that to MyPlate, our national dietary guidance. Watching a clip from In Defense of Food and learning...
PBS
Pbs Learning Media: Arthur's Cafe
Want to eat some healthy snacks? Try some favorite recipes, in this activity from Arthur: "D.W. the Picky Eater."
Curated OER
Kids Health: Ready, Set, Breakfast!
Use this site to learn why breakfast really is the most important meal of the day. This article provides information on how breakfast jumpstarts your body and includes alternatives to eating cereal in the morning.
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Cool Treats, You Can Have It All
Eat fruits and vegetables every day. This website will help you do just that. Learn simple recipes for healthy dips, salads, smoothies, desserts, and veggie dishes, all of which are packed with the vitamins you need to stay healthy.
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind: Dining Decisions
This interactive game has kids try to create a well-balanced, nutritious lunch. After selecting five foods, kids find out how they did. They learn what nutrients each healthy food choice provided and what was wrong with the poor food...