US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
US National Library of Medicine
Medline Plus: Teen Health
Abundant resources regarding teens and their health, including nutrition, sexual health, mental health and teen development. Learn how to live a healthy lifestyle now in order to maintain a health one in your later years.
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Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Minerals
Here is a chart with useful information on the minerals you need to be healthy. Includes "functions" and "sources" of calcium, iron, magnesium, sodium, potassium, zinc, copper, selenium, chromium, manganese, iodine, fluoride, and phosporus.
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Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins
Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.
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