Lesson Plan
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Communications

For Teachers 6th - 8th
Students incorporate different disciplines into this lesson. In this science lesson, students investigate the use of communicating without words, and how it is different than communicating with words. They discuss the pros and cons of...
Lesson Plan
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How Hard Does Your Heart Beat?

For Teachers 6th - 8th
Students explore how intensity of activity increase heart rate. They are first instructed to check their pulse rate while lying down for approximately 2 minutes in a restful position. They record their heart rate on a worksheet provided...
Lesson Plan
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ME Cards

For Teachers 6th - 8th
Middle schoolers improve their self-esteem by telling others about skills, talents, and characteristics that make them unique and special.
Lesson Plan
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Leaping!

For Teachers 3rd - 5th
Students properly leap and measure their distance. In this leaping lesson, students practice leaping for accuracy and proper form. Students estimate their leaps and measure with rulers. Students determine distance covered by the entire...
Worksheet
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Jumping Scientist

For Students 3rd - 12th
For this exercise worksheet, students take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
Lesson Plan
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Paint's Family Tree

For Teachers 4th - 5th
Students sort and classify the genetic traits of horses. In this heredity and genetics instructional activity, students read dialogue in a skit in which specific physical traits of several horses are described and a horse family tree is...
Lesson Plan
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Not So Neutral Views

For Teachers 4th - 6th
Students explore ways to use indicators to distinguish between acids and bases. They conduct an experiment to model and discuss the harmful effect of acid rain in our living and non-living environment.
Lesson Plan
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All in the Family

For Teachers K - 2nd
Students examine activities they can do with their family to encourage exercising as a family. They listen to and discuss the book Mama Zooms, and watch a video clip from the PBS show Zoboomafoo. They create a "Things I Like To Do With...
Lesson Plan
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Bone Relay

For Teachers 3rd - 5th
Students reinforce their ability to identify bones of the body in a game setting using a Volleyball net, clothes pins, x-rays or pictures of human bones and joints.
Lesson Plan
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Swimming Survivor Challenge II

For Teachers 9th - 12th
Students review Red Cross swimming skills and practice safe use of a spinal board for a potential spinal injury in the water; students use head-chin support and head-splint techniques for in-line stabilization with a partner.
Lesson Plan
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Haunted Stations

For Teachers K - 2nd
Students practice throwing overhand, underhand, and backhand at several stations with Halloween themes.
Lesson Plan
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Marshmallow

For Teachers 6th - 12th
Students learn the value of self-control and delaying gratification.
Lesson Plan
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The Beat Goes On

For Teachers 5th - 6th
Students take their own pulse before and after exercise as they explore how the heart works. They research various ways that heart disease is treated and suggest specific treatment methods for their own imaginary patients.
Lesson Plan
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Simon Says "Who Are You?"

For Teachers K - 5th
Students explore their similarities and differences. In this getting to know you lesson, students play a variation of "Simon Says," according to various personality and physical traits.
Lesson Plan
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Growing With Others, Kids on the Grow!

For Teachers 3rd - 6th
Students participate in an after school program that promotes accepting differences, self-motivation, teamwork, leadership roles, personal safety and self-responsibility, family unity and recognizing the characteristics of good...
Lesson Plan
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Ball/Barrel Attack

For Teachers K - 3rd
Students explore throwing skills. For this physical education lesson, students participate in a two team game in which every person continues to throw a ball at a barrel or box in the middle of the playing field. The object is to get the...
Lesson Plan
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Risk Taking Behaviors

For Teachers 10th
Tenth graders listen to a presenters introduction and write questions they hope to have answered during the presentation. They listen to a presentation and record notes. They participate in small group discussion and complete...
Lesson Plan
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Red Hot Resume

For Teachers 5th - 7th
Learners listen to a "Help Wanted" story, paraphrase the story, and discuss vocabulary. After reading the story again, students complete a worksheet replacing the vocabulary words with their own words so that the story makes sense to them.
Lesson Plan
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It Is the Little Things That Count

For Teachers 3rd
Third graders are introduced to the importance of warm-ups, stretching, hydration and cool-downs in exercise. They perform these activities and discuss any observations.
Lesson Plan
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Active Living in the Community

For Teachers 10th - 12th
Take learners through a fitness center led by someone who can go over the equipment, use of it, individualize it (small groups). They should be allowed time to find out where they are now and time to set realistic goals of what they'd...
Lesson Plan
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Family Fitness

For Teachers 5th - 7th
Students visit sites that contain information about a variety of health and fitness activities. They analyze the activities according to several criteria, and describe how their particular activity choices can contribute to a healthy...
Lesson Plan
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Able Sports

For Teachers 6th - 11th
Students work together to design a new sport for disabled persons. They share their new sport with the class. They discover how mechanical and biomedical engineers use information to test prosthetics.
Lesson Plan
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THE GRINCH, SANTA, AND THE CHIMNEY SWEEPERS

For Teachers K - 12th
Students learn aerobic endurance through game play.
Professional Doc
American Psychological Association

Developing Adolescents

For Teachers 7th - 12th Standards
Why to young people act the way they do? Scholars investigate the stages of adolescent development incorporating high school psychology techniques. Using research from the American Psychological Association, they uncover the five areas...