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Frisbee Horseshoes

For Teachers 6th - 8th
What a great way to practice the art of throwing a Frisbee! This Frisbee Horseshoes lesson could be used as a warm-up or it could be made into an entire lesson.  If the cones were placed different distances apart, the class could...
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Fun Dance

For Teachers 2nd - 5th
"Fun Dance" is a 32-count dance of some very basic dance moves. Walking forward, walking backward, grapevines left, grapevines right, some punching arm moves, and some swimming arm moves. Put on some upbeat music and get movin'.
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Heart Day

For Teachers K - 5th
This is a nice idea to introduce elementary learners to the importance of heart fitness. They will see first hand by doing some dancing how the heart beats differently and discuss which way is better to get the heart in shape. This is an...
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Fun at the Beach

For Teachers K - 2nd
Students engage in a variety of activities that are given the theme of "Fun At The Beach". The games can be played outside or at the beach. The use of a game helps to keep student engagement.
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Capture the Running Flag

For Teachers 4th - 5th
Students become are flag holders. Each one has a flag tucked into back pocket or waist band with flag exposed down to at least the knee. Once the flag is in pocket they can no longer touch flag. The goal for the non-flag holders is to...
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Lower Grade Basketball Activities

For Teachers K - 3rd
Students demonstrate basic knowledge about how to use a basketball properly. The teaching of the lesson is done through modeling and students assessment is done with drilling and practice with the basketball activities.
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The Twelve Days of Fitness

For Teachers K - 5th
Students can practice this activity as a warm-up during the month of December. It's a great way to teach students about different types of exercises and how they relate to the different components of fitness.
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Fun Dance

For Teachers 3rd - 5th
Students perform a dance step in physical education class. They move to the beat of the music, counting eight beats to a set of movements. Students walk forward four counts and do two jumping jacks. They walk backwards four counts and do...
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Black History Stations

For Teachers K - 2nd
Students strengthen motor skills while acquiring knowledge about famous African Americans. In this Black History Physical Education lesson, the students participate in various learning stations which enhance their knowledge of famous...
Lesson Plan
Mr Gym

Stepping Stone

For Teachers K - 6th
Challenge your learners to cross a piranha-infested river. Actually, it's just the gym floor, and they are trying to get from point A to point B, but the story makes it a more interesting challenge. Each group has two mats a given...
Lesson Plan
Mr Gym

Four Square

For Teachers 1st - 7th
Here's your basic four square game. A short description of how to play the game as well as what constitutes a foul. If one commits a foul, then that player is out and goes to the end of the line. I recommend having more than one four...
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Musical Hoop Addition

For Teachers 1st
Musical chairs is a great activity to get children moving while still paying attention and listening. This activity, which is based on musical chairs, gets students moving while learning basic addition facts. They hop from hoop to hoop...
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Volley Tennis

For Teachers 6th - 8th
A combination of Tennis and Volleyball, this activity will help with court positioning and the volley shot in tennis. They practice volleying the ball and working together in teams.
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Four Corner Running-Baseball

For Teachers 1st - 12th
Students demonstrate how to run bases. In this baseball lesson plan, students are divided into four groups and line up behind a base. Students run the bases and tag the next person in line.
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Hula Hoop Hoopla

For Teachers K - 5th
Students practice the skills of using a hula hoop in order to expand other skills like following directions. They are given and experience a variety of locomotor and manipulative movements. They work as an individual and a team member.
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Surviving the Outback

For Teachers 1st - 2nd
Learners demonstrate the ability to perform locomotor and non-locomotor skills upon teacher request. They perform an obstacle course involving locomotor skills (walk, run, hop) and non-locomotor skills (bend) with full completion.
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Pirate PE Field Day

For Teachers 4th - 8th
Pupils participate in movement activities while completing "pirate" stations. They rotate through the activities every 6-7 minutes. They complete activities such as "Walk the Plank, Gone Fishin', Cannon Blast, and Swab the Deck."
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States of Fitness

For Teachers 3rd - 6th
Students participate in physical activities coordinating to divisions on a map.
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Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
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Straights and Curves

For Teachers 9th - 12th
Students improve aerobic fitness through running and walking.
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Who Let the Dogs Out Tag/Dance

For Teachers 3rd - 5th
Learners get a stuffed animal (chicken, dog or rabbit). When the "Bunny Hop" music is playing, all students perform the dance. When "Who Let the Dogs Out" plays, the "dogs" chase (via walking) the chickens and rabbits. If tag
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Ghostbusters (tossing & catching scarves)

For Teachers K - 2nd
Young scholars play a game with scarves to practice throwing and catching. They each have a scarf, sit in a circle, and sing a ghost-related song, playing various scarf tricks at the same time.
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2-Minute Hockey Challenge

For Teachers All
Students demonstrate controlled dribbling within a restricted space.
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Poison Hoop

For Teachers K - 5th
Students, in a general space where hula hoops lay out on a floor, shuffle their feet and gently tap the hoop to move around the playing area. They should keep both feet inside the hoop at all times.

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