This week we have some great and innovative #PhysEd products from our friends at XtremeStax! Find out how you can use these great products to bring interactive play to your next fitness activity!

Build core strength, coordination and stability using these great Plyo Platforms.These great activities can be adapted to any age level, and the platforms themselves nest for easy storage.

Explore the multifaceted benefits of regular exercise beyond just physical fitness. This documentary dives into how sports enhance immune function, boost memory, and increase overall brain health. Featuring comparisons between an...

There are a whole lot of people out there who have bought into the notion that, in order to be physically fit, you should aim for taking 10,000 steps a day. But where did this idea come from, and how did we all agree on this magical,...

Try out these 6 (out of 36) dynamic P.E activities:



1. T
oe reaches<
br/>2. Ski hops/>3. Mountain cl
imbs
4. P
istol squats
/>5. Bench dips
6. Squat & push

Have your students work on the 6 components...

Gameify your next fitness class with Activity Bingo. Build it out individually or with teams across a large group to get everyone active in a fun and competitive atmosphere.

Our new coach Chip is back with some of his favorite activities using Biggie Dek Rings. Catching, throwing, rolling, running and fun fitness you can do with a partner. These activities are a sure hit in your next class.

Need some ideas to work into your next health unit? Why not have some fun while you do it! These great CATCH activities use playground balls to teach good eating habits in a fun and fit way.

Having benchmarks is a key part of Physical Education, in this week's episode, Coach Dan takes our students through Phys Ed Assessment tools. Set goals, track progress and set new personal bests to challenge your class!

This tiny tool is perfect for motivating students to complete tasks in a short period of time. These Timer Tops are great for fitness challenges or social activities alike, see all the ways Coach John Smith uses these timers in this...

Follow along Fitness Class - Balance exercises (all ages)

Teach kids about great nutrition and healthy living using the Go Slow Whoa Nutrition Parachute. John and Carol have some great ideas using the right equipment to apply these lessons to some fun physical activity!

Let's get moving! Scarves are an easy and safe movement activity that can be used in the gym or the classroom. John has some great educational and physical activities for our group.

Get your group moving with this great fitness program! Combine strength, balance, core and cardio with a great circuit workout that will keep your group moving, engaged and excited.

Let's get popping! This fun team-building game will get encourage fitness, tossing skills and teamwork to achieve the highest score. This is a sure hit with almost any group.

Get a sneak peak at the CATCH program which combines healthy eating with active living to give kids a great variety of activities you can do in most any space. Carol takes our group through some fundamental games and gets everyone having...

Get more out of your bean bag set with these great activities using Go Slow Whoa® Bean Bags. This combination of balance, tossing and teamwork is just a small sample of the hundreds of activities from the CATCH program.

Encourage creativity and organizational skills in your class, all while getting a great cardio workout with the FlagHouse Youth Activity Set. Coach Dan is our obstacle course expert, and he gets our class in action with this great set of...

These colored dice let you get really creative in teaching great Phys Ed lessons. Coach Chip shares some of his favorite activities got our students moving, thinking and working together.

You've got to get some Water Noodles for your phys ed program. This low cost equipment can be used in a wide variety of games that are a blast to play and teach great physical literacy skills.

We've got a feeling this episode will be one of your favorites! Coach John shows how you can use these simple hand and foot-shaped floor markers can be used to teach both great physical skills as well as help students learn their rights...

Coach Socrates and Miss Palomine talk about making an activity chart to keep track of the activities done each day. They then review Socrates’ activity chart as an example.

Make your hallway a hub of activity with these great Sensory Path stickers! Coach John Smith takes us through this obstacle course that makes for extra active opportunities in every hallway of your school!

This quick and easy activity is perfect for warm-ups, instant activities and team-building play! Coach Chip Candy shows us how it's played along with some sample card from Project Adventure's 52 Card Pick-Up.