Instructional Video0:47
Prime Coaching Sport

PE fitness circuit ideas › Leg strength | Pistol squats

K - Higher Ed
Have your students work on the 6 components of fitness necessary to keep them healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise.<br/>
Instructional Video3:24
Curated Video

Speed, Velocity, Acceleration

6th - 12th
Discover how speed, velocity and acceleration are interlinked but very different measurements of motion. Physics - Forces - Learning Points. The velocity and acceleration of any moving object can be calculated. Speed is the distance...
Activity3:32
Curated OER

Volleyball Unit Plan

6th - 8th Standards
From battle ball and around-the-world sit-ups to multiple variations of setting and wall-serve drills, check out this list of 29 drills, warm ups, and modified games for your next volleyball unit.