Curated OER
Hopping
Young scholars practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag.
Curated OER
Dribbling and Passing
Eighth graders study soccer. In this instructional activity on a sport, 8th graders practice dribbling and passing skills associated with soccer.
Curated OER
Physical Bean Bag
Students practice throwing beanbags at moving targets. They work in pairs and aim at particular targets. They participate in a game utilizing the color of the beanbag and their dexterity.
Curated OER
Weight Training
Students practice gaining strength by weightlifting. In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. Students utilize...
Curated OER
Coordination and Flexibility
Students practice controlling their motion and reflexes by participating in different motor skill activities. In this physical education instructional activity, students utilize bean bags and hula hoops to help create flexibility...
Curated OER
Skipping
Students investigate skipping and sliding. In this movement lesson, students practice skipping and sliding while holding colored chalk marking the wall mixing the colors to make different colors.
Curated OER
Long Jump Roping Skills
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
Curated OER
Home Run Wall of Fitness
Students exercise on a regular basis outside of the school setting. They discover the FIT principle (Frequency, Intensity,and Time) and build on to the number of days as well as the amount of time they exercise. They exercise at least...
Curated OER
Agility Ability Stars
Students practice agility moves timing various locomotor skills (slide shuffle, sprinting, backwards jogging, fast walking), over a star pattern in pairs.
Curated OER
Push Up Routine
Learners improve upper body strength by doing push-ups. They practice synchronized movements they can do with a partner while in the push-up position.
Curated OER
PE Video Slide Show
Students participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
Curated OER
Pedestrian Safety
Students review the concepts of pedestrian safety. Individually, they draw a picture of themselves doing an activity they enjoy noting the rules of safety. After sharing their picture, they discuss the benefits of being safe during...
Curated OER
Ultimate Sponge Ball
Students learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.
Curated OER
Hop on Down the Bunny Trail
Students practice various locomotor skills at six different stations. They move a 'bunny' down a 'trail' to track their progress. All of the activities must be done as a group and stress teamwork and sportsmanship.
Curated OER
Body Math
Students solve simple math computations while practice their throwing skills. They explore how to subtract, add,divide,and multiply, while playing a fun fitness oriented game.
Curated OER
Plyometric Exploration
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
Curated OER
Volleyball Bonkers
Students practice aiming with the underhand hit in striking with short-handled implements to introduce them to a underhand hit in volleyball. They encounter the manipulatives of tape, hula hoops and a variety of balls to assist them with...
Curated OER
Bean Bag Clean-up
Students perform activities to practice locomotor skills. When music begins, students pick up a bean bag and bring it to the corner corresponding to the color of the bean bag. They perform a specified locomotor skill.
Curated OER
Handball Lesson Plan 7
Learners demonstrate the pick and roll technique while playing handball. In this handball lesson, students work together to practice the pick and roll after listening to the teacher describe the strategy. Learners work in groups of...
Curated OER
Pyramids
Students make pyramids. In this sports and sciences lesson students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
Curated OER
The Inside Story of Muscles, Bones and Exercise
First graders explore how they can help their muscles and bones grow strong through the use of physical activity.
Curated OER
Fit Kid
Students practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level lesson for the General Music classroom. The lesson emphasizes proper exercise and diet for a healthy life.
Curated OER
Team Handball
Students play a team sport. In this handball lesson, students learn the strategies for goal keeping and shooting. Students play practice games.
Curated OER
Team Handball
Students play a team sport. In this team handball lesson, students review the rules of the court and how to pass the ball. Students practice two types of passing and play a game of handball.