Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...

T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.

Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.

There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.

Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...

Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...

This four-page article provides general information on cigarettes, nicotine, and smoking by providing simple responses to questions such as "Why Are Smoking and Smokeless Tobacco So Bad for You?" and "What Happens When a Kid Tries...

It is easy to compare yourself with the celebrities and models you see every day on TV and in magazines. These pictures sometimes help shape our body image and we begin to think that we should look like these people. The truth is that...

There's a lot of talk these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit. Here are five rules to live by, if you're a kid who wants to be fit.

An overview of Bronchitis is provided on this site. Signs, symptoms, and treatments are also included. Links to related sites are available.

Feeling stuffy? Running a fever? Well, read through this article and learn about the different types of germs and what you can do to prevent them. Don't miss the link that includes articles to similar sites.

The Alberta Farm Safety Program website contains an abundance of resources to promote agricultural safety and rural health. Included are articles, fact sheets and educational resources.

This extensive review of the advances in medical research and technology in the 1950s credits the Cold War and Cold War thinking with promoting scientific research and government funding of that research, including medical issues. Find...

An independent newsroom that covers a wide variety of topics and events, which are often neglected by the mainstream media, and works to promote change. Explore investigative reports on politics, social-justice issues, technology, and...

The University of Texas MD Anderson Cancer Center created and developed Ray and the Sunbeatables: A Sun Safety Curriculum. The evidence-based curriculum educates children, parents and teachers about sun protection and promotes sun safety...

Help early learners build healthy social and emotional skills with this special collection on promoting kindness, being just, and creating a caring classroom community! These activities, videos, tips, articles, and guides offer...

Check out this advice of what foods to consume to be certain that your body cells are getting the nutrients they need to thrive.

[Free Registration/Login Required] This flipchart promotes social development and mental health as students explore appropriate responses to challenging social situations. Students will practice getting what they need in a social situation.

This site is a list of goals and targets set forth for the new Millennium as decided by the Millennium Declaration which was signed by 189 countries worldwide. Some of the goals involve topics such as improving primary education,...

Simple games that explore the connection between nutrition, serving size, physical activity, and health. Using what they learn, students design a poster to promote physical activity among youth.

A downloadable PDF comic book in Spanish with information on how to prevent heart disease and promote healthy hearts.

Use this site to promote environmental awareness in your classroom with this activity on the effects of oil spills on water habitats.

Cooking can be considered an acquired skill that is perfected in time. The problem with being a teenager is that you haven't had much time to develop this ability. This site provides a basic overview of kitchen considerations, baking...

This site promotes responsible pesticide use in the home and the outside environment.