Students observe the differences in their pulse from when they are sitting to when they have been doing the "Hokey-Pokey."  In this heart health lesson, students take and record their pulse after they have been doing a quiet...

Students engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.

Students decide on an activity like running, swimming or skating for a performance analysis. They have friends or family members videotape them as they exercise, then review the video to see how they can improve their performance.

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