Lesson Plan
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Using Rhythm to Teach Patterns and Directions

For Teachers K - 4th
Introduce young learners to line dancing. Here are some simple movement patterns to teach them. First teach, repeat, and repeat again without music. Then when they have a pretty good grasp of the movement patterns, add music and practice...
Worksheet
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Catch the Beat

For Students Pre-K - 1st
Use this rhythm and pattern activity during transition times or on it own. Start by introducing a rhythm with 2, 3, or 4 beats; use your feet, hands, or entire body to demonstrate. Once learners have figured out the pattern, they join...
Lesson Plan
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Heritage: Line Dance is a Pattern!

For Teachers 5th - 8th
Line dancing is the repeating of a pattern of steps, done to music. Teach youngsters how to line dance and they won't feel so awkward when they grow up. Let them experiment with creating their own patterns and teaching their classmates....
Lesson Plan
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Celebrating Halloween With the Purple People Eaters

For Teachers K - 4th
Get youngsters moving by teaching them some basic dance moves. This dance can be done in a circle, a line, or scattered around the gym. There are four movement combinations that are taught to the song "Purple People Eater" by Sheb...
Lesson Plan
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Dancing Levels in Space

For Teachers K - 5th
Learners practice mirroring human moves by performing a dance in class.  In this physical education activity, students utilize different spaces around them to perform a dance expressing their full motion.  Learners cooperate in...
Lesson Plan
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Self and General Space in Dance

For Teachers K - 5th
Students explore the different themes and strategies of dancing by performing in class.  In this physical education lesson, students practice moving specific joints and muscles as they train to perform a dance.  Students...
Lesson Plan
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Tumbling and Movement

For Teachers K - 1st
Students perform basic tumbling activities.  In this movement lesson, students practice tumbling and balancing moves while listening to music.  Students are "frozen" into place while in certain positions.
Lesson Plan
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Shapes in Art, Shapes in Body

For Teachers K - 2nd
Students explore body movement.  In this shapes and dance instructional activity, students demonstrate body movements and positions that resemble simple shapes.  Students read I Spy Shapes in Art by Lucy Micklethwait and choose...
Lesson Plan
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Line Dance is a Pattern!

For Teachers 5th
Fifth graders apply the pattern of a line dance to different music tempos.
Lesson Plan
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March Madness

For Teachers 4th - 10th
Get those boys dancing! Here's a dance activity that is choreographed around the use of a basketball. Teach them this line dance and see how they do. Watch the provided video yourself, or better yet, use the video to teach this dance....
Lesson Plan
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"Here We Go" Parachute Routine

For Teachers 3rd - 6th
Rather than just shouting out commands on what to do with a parachute, turn some music on and make it a dance routine. This seems like a pretty cool way to engage young learners. Make a dome, hop, make waves, walk, twist, and shake that...
Lesson Plan
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The Hamsterdance

For Teachers K - 4th
It's unbelievable that there really is a dance that goes with a song called "The Hamsterdance!" This is not a lesson plan per se, but rather steps to the dance. They include head bobs, slide steps, thigh slaps, and clapping. Short dances...
Lesson Plan
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Happy New Year

For Teachers K - 5th
Students play a game sing poly spots, balloons, beach balls, volleyball trainers, foam balls, and music that requires them to develop locomotor movement skills.
Lesson Plan
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Locomotor Locomotion

For Teachers K - 2nd
Students practice and reinforce seven different types of locomotor movements in a game-type situation.
Lesson Plan
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Cool Line

For Teachers K - 2nd
Students learn foot and arm patterns, then sequence those patterns into a line dance.
Lesson Plan
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Hoop Jumper

For Teachers K - 2nd
Students get practice jumping using three different types of jumping patterns.
Lesson Plan
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CES Rhythms Team

For Teachers 3rd - 5th
Young scholars get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
Lesson Plan
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Macarena Basketball Review

For Teachers 6th - 8th
Students review basketball skills and are challenged to perform specific shills to the beat of music.
Lesson Plan
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Physical Education - Gallop

For Teachers 2nd - 3rd
Students practice galloping. For this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...
Lesson Plan
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Macarena Basketball Review

For Teachers 6th - 8th
Students review the basketball skills learned in class and are challenged to perform specific skills to the beat of the music.
Lesson Plan
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Surfin' USA Lummi Stick Routine

For Teachers K - 4th
"Let's go surfin' now, everybody's learning how, come on and safari with me." One of the Beach Boys more famous songs that is bound to get your class up and moving. This dance has basic dance steps and the added dimension of using Lummi...
Lesson Plan
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Cool Line

For Teachers K - 3rd
This dance activity focuses on lots of arm movements. Arm circles, raise-the-roof, swinging arms, and clapping are the main arm movements. There is movement stepping right and stepping left as well as steps forward and steps backward. It...
Lesson Plan
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Curated OER

Dr. Seuss Comes to the Gym

For Teachers K - 2nd
Demonstrate different motor activities to honor Dr. Seuss's birthday. A literacy-based physical education lesson prompts young readers to perform group activities such as tumbling, jumping rope, throwing frisbees, and hopping....
Lesson Plan
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Jingle Bells Streamer Routine

For Teachers 3rd - 5th
Students perform movements with streamers as part of a P.E. activity. They dance to the song Jingle Bells, following explicit directions. They practice a dance routine, and can create their own dance.