Lesson Plan
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Dancing With Glee

For Teachers 5th - 12th
Slide right, slide left, knee, step, run, run, rolling, pivot, turn, shake those shoulders! These moves make up the 32-count dance to the tune of "Proud Mary" as performed by the cast from the TV show "Glee". Use the video to learn the...
Lesson Plan
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Triple Step Stomp

For Teachers 3rd - 10th
Here's a 32-count line dance to the song "Disturbia" by Rihanna. This dance introduces the triple-step. It's a quick right-left-right or a quick left-right-left step. It's not complicated. The really nice thing about this lesson is that...
Lesson Plan
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Lummi Stick Macarena

For Teachers K - 3rd
Hey, Macarena!! The Macarena is very simple to dance: left, right, left, right, wiggle the hips. Spice it up a bit by giving the class things to hold in their hands such as lummi sticks or scarves. Give them anything that will not be too...
Lesson Plan
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Move It Line Dance

For Teachers K - 5th
The upbeat song "I Like to Move It" from the movie Madagascar is just the ticket! Get your younsters up and moving. The basic steps in this dance are the grapevine, side step, squat, back step, jumps, jumping jacks, and marching in...
Lesson Plan
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Swiss Ball Square Dance

For Teachers 4th - 10th
Combine square dancing and a Swiss ball. There are quite a few square dance moves and how to do them while sitting on, or carrying a Swiss ball. Teach these square dance moves to the class. Then have them work together in small groups to...
Lesson Plan
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Add-On Line Dancing

For Teachers 3rd - 6th
This dance activity is exactly what the title says it is: add-on line dancing! Each dancer creates an 8-count piece of a line dance. They can pull from anything they have learned so far. After individuals have choreographed their...
Lesson Plan
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Lollipop

For Teachers 4th - 9th
This line dance incorporates the grapevine, step-claps, the Twist, and the Lindy step. It's a great way to introduce the Lindy step in a line dance before teaching them to dance the Lindy with a partner. The directions are well written...
Lesson Plan
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Disney Mambo #5 Warm-up

For Teachers Pre-K - 3rd
When the music starts to play, everyone wants to get up and move to this song. Teach your class some basic steps and body moves to the beat of this mambo song. Each of the movements is repeated, which means that youngsters are not having...
Lesson Plan
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Disco Dances

For Teachers 3rd - 6th
Two line dances that are similar yet different. These two dances are performed to disco music, fast and upbeat. Do grapevines, heel-toe moves, and even tuck your arms up and flap them like chicken wings. These two dances are sure to get...
Lesson Plan
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SOS Rescue

For Teachers 4th - 9th
Here's a 32-count, get-up-and-move line dance done to "A Girl Like Me" by Rihanna. Move left, move right, step kick, clap, pivot and turn. These are some of the moves in this line dance. Make adjustment according to what you learners can...
Lesson Plan
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The Hamsterdance

For Teachers K - 4th
It's unbelievable that there really is a dance that goes with a song called "The Hamsterdance!" This is not a lesson plan per se, but rather steps to the dance. They include head bobs, slide steps, thigh slaps, and clapping. Short dances...
Lesson Plan
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Cool Line

For Teachers K - 3rd
This dance activity focuses on lots of arm movements. Arm circles, raise-the-roof, swinging arms, and clapping are the main arm movements. There is movement stepping right and stepping left as well as steps forward and steps backward. It...
Lesson Plan
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Crazy Frog Dance

For Teachers 1st - 5th
Teach your young learners some basic line dance steps. Get them moving to increase their heart rates and to have fun. This dance consists of a few steps and there is a part that is for free-style moves. While the written description is...
Lesson Plan
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Golf - Lesson 6 - Effective Practice Routines

For Teachers 9th - 12th
It's very important to have good practice routines. It's kind of like going to the gym to workout in the weightroom. There should be a routine for each workout. There might be different routines for different days, but there is still a...
Lesson Plan
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Soccer Traffic Jam

For Teachers 5th - 12th
Students play a game to practice soccer skills and following directions. In this physical education lesson, students play a soccer-type game, but movements are determined by directions called out by the teacher.
Lesson Plan
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Strength

For Teachers 1st - 5th
Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping...
Lesson Plan
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Crazy Frog Dance

For Teachers K - 2nd
Students demonstrate the ability to use basic walking steps in several body directions while demonstrating rhythmic accuracy with their steps. Students discover that dancing makes their heart go faster and is good exercise.
Lesson Plan
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Irish Dancing - The Siege of Ennis

For Teachers 4th - 6th
Students practice Irish Dancing. In this physical education lesson, students dance with partners to the song "The Siege of Ennis".
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Twelve Days of Christmas Dancercise

For Teachers 3rd - 8th
Students participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.
Lesson Plan
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Irish Dancing: The Walls of Limerick

For Teachers 5th - 8th
Learners practice their dancing skills. In this Irish dancing instructional activity, students follow the provided instructions to dance with a partner in a group to the tune "The Walls of Limerick."
Worksheet
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Oscar Pistorius

For Students 4th - 6th
In this famous people worksheet, students read a selection about Oscar Pistorius and complete a variety of comprehension activities including but not limited to a synonym match, spelling, writing and sequencing activities.
Lesson Plan
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Add-on Line Dancing

For Teachers 3rd - 5th
Students practice sequencing and coordinating various movements to music.When they have chosen the music for the day, have them find a self space and clap and move to the beat in their space for the duration of the song.
Lesson Plan
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Disney Mambo #5 Warm-up

For Teachers K - 2nd
Students demonstrate rhythmic accuracy and the ability to repeat a group of motions in a sequence.
Lesson Plan
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Rock'n Robin

For Teachers 3rd - 5th
Students practice dance moves. They perform a simple, 4 wall line dance with correct sequence and rhythmic accuracy. In addition, they follow the steps to complete the dance to the tune of "Rock'n Robin".