University of Washington
Connecting Youth to Quality Health Information
Many teenagers don't have adequate access to health and nutrition information beyond a quick Internet search. Guide them into health advocacy and proficiency with a instructional activity focused on MedlinePlus as a reliable source for...
Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
University of Texas
What Are Calories?
What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.
Curated OER
Food Guide Pyramid
In this health worksheet, students read and compare the different food groups and analyze the number of servings recommended for each.
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
University of Utah
University of Utah: Learn. Genetics: Lifestyle Choices and Risk
Overview of how to make the right lifestyle choices by maintaining a healthy weight through good nutrition and exercise.
Other
University of Delaware: Major Resource Kits
Major Resource Kits link academic majors to career alternatives by providing information on career paths, sample job titles, and a short bibliography of Career Resource Center materials available to students in a particular major....