Activity
Polk County Education

Winter Survival/Hike

For Teachers 4th - 12th
Hibernation isn't just about staying fed, it's about staying warm. Young environmentalists explore the importance of staying warm in the wilderness with a short lesson about surviving in the wild. Using gelatin to represent warm-blooded...
Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.

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